Shake and Bake
Workouts
Friday 4/9/21 @ 7:17 PM
107kj
85rpm
36%
16mph
Saturday 3/20/21 @ 3:1 PM
✅
263kj
87rpm
42%
19mph
Saturday 12/14/19 @ 1:13 PM
207kj
75rpm
43%
17mph
Sunday 3/6/22 @ 3:59 PM
✅
269kj
79rpm
46%
19mph
Saturday 4/25/20 @ 3:4 PM
178kj
77rpm
47%
19mph
Friday 12/31/21 @ 6:6 PM
✅
225kj
74rpm
53%
21mph
Saturday 4/3/21 @ 11:49 AM
176kj
87rpm
35%
16mph
Thursday 8/12/21 @ 12:54 AM
✅
225kj
80rpm
42%
18mph
Wednesday 5/13/20 @ 6:37 PM
370kj
85rpm
38%
16mph
Saturday 1/23/21 @ 3:52 PM
✅
421kj
76rpm
43%
17mph
Saturday 4/25/20 @ 3:30 PM
389kj
84rpm
38%
17mph
Saturday 6/13/20 @ 1:40 PM
✅
433kj
84rpm
40%
17mph
Friday 5/15/20 @ 12:51 AM
48kj
81rpm
34%
15mph
Monday 5/25/20 @ 11:40 PM
✅
58kj
78rpm
39%
16mph
Monday 3/30/20 @ 8:30 PM
✅
270kj
71rpm
51%
19mph
Thursday 4/23/20 @ 10:25 PM
217kj
79rpm
42%
17mph
Thursday 4/16/20 @ 10:23 PM
✅
301kj
66rpm
56%
20mph
Thursday 1/23/20 @ 7:42 PM
197kj
75rpm
42%
17mph
Sunday 7/7/19 @ 8:2 PM
124kj
83rpm
39%
16mph
Tuesday 10/29/19 @ 12:40 AM
✅
163kj
74rpm
46%
18mph
Workouts
107
kj
Friday 4/9/21
176
kj
Saturday 4/3/21
370
kj
Wednesday 5/13/20
389
kj
Saturday 4/25/20