Shake and Bake
Workouts
Saturday 12/14/19 @ 1:13 PM
207kj
75rpm
43%
17mph
Thursday 9/3/20 @ 4:15 PM
✅
279kj
75rpm
49%
19mph
Monday 4/20/20 @ 9:11 PM
250kj
70rpm
49%
18mph
Sunday 3/29/20 @ 3:48 PM
✅
303kj
73rpm
51%
20mph
Friday 5/22/20 @ 12:6 AM
168kj
82rpm
44%
18mph
Sunday 5/31/20 @ 6:30 PM
✅
192kj
83rpm
46%
19mph
Tuesday 5/26/20 @ 10:7 AM
✅
277kj
75rpm
49%
19mph
Saturday 4/4/20 @ 4:29 PM
244kj
66rpm
48%
17mph
Sunday 2/23/20 @ 5:48 PM
✅
91kj
64rpm
54%
19mph
Thursday 5/21/20 @ 1:4 AM
65kj
65rpm
46%
17mph
Thursday 8/29/19 @ 12:30 AM
91kj
69rpm
43%
16mph
Thursday 5/21/20 @ 12:48 AM
✅
138kj
81rpm
46%
19mph
Wednesday 6/5/19 @ 1:45 AM
151kj
72rpm
39%
15mph
Friday 5/1/20 @ 8:56 PM
✅
268kj
75rpm
49%
19mph
Monday 3/30/20 @ 8:30 PM
✅
270kj
71rpm
51%
19mph
Saturday 2/1/20 @ 5:45 PM
266kj
75rpm
48%
19mph
Thursday 4/16/20 @ 10:23 PM
✅
301kj
66rpm
56%
20mph
Wednesday 1/22/20 @ 9:56 PM
281kj
72rpm
50%
19mph
Sunday 12/29/19 @ 1:2 PM
233kj
74rpm
47%
18mph
Tuesday 1/7/20 @ 10:0 AM
✅
242kj
76rpm
45%
18mph