Shake and Bake
Workouts
Monday 8/2/21 @ 7:6 PM
59kj
81rpm
36%
15mph
Friday 6/11/21 @ 4:12 PM
✅
86kj
91rpm
41%
19mph
Tuesday 3/30/21 @ 7:1 PM
167kj
77rpm
46%
18mph
Friday 2/19/21 @ 4:26 PM
✅
182kj
79rpm
46%
19mph
Saturday 12/14/19 @ 1:13 PM
207kj
75rpm
43%
17mph
Saturday 5/9/20 @ 12:31 PM
✅
320kj
87rpm
47%
20mph
Friday 5/22/20 @ 12:6 AM
168kj
82rpm
44%
18mph
Saturday 5/23/20 @ 2:17 PM
✅
173kj
84rpm
44%
19mph
Tuesday 5/12/20 @ 7:35 PM
✅
281kj
81rpm
47%
19mph
Saturday 5/2/20 @ 1:33 PM
273kj
87rpm
44%
19mph
Wednesday 4/29/20 @ 12:16 AM
112kj
82rpm
37%
16mph
Monday 4/20/20 @ 3:16 PM
✅
131kj
85rpm
38%
17mph
Monday 3/30/20 @ 8:30 PM
✅
270kj
71rpm
51%
19mph
Thursday 1/30/20 @ 10:31 PM
251kj
80rpm
45%
18mph
Saturday 3/21/20 @ 6:13 PM
✅
281kj
73rpm
50%
19mph
Wednesday 2/12/20 @ 10:39 PM
257kj
88rpm
42%
19mph
Saturday 12/21/19 @ 3:36 PM
233kj
76rpm
45%
18mph
Friday 12/20/19 @ 10:40 PM
✅
235kj
72rpm
44%
16mph
Wednesday 6/5/19 @ 1:45 AM
151kj
72rpm
39%
15mph
Friday 8/23/19 @ 10:4 PM
✅
191kj
74rpm
39%
15mph