Shake and Bake
Workouts
Tuesday 6/30/20 @ 11:5 PM
170kj
94rpm
33%
16mph
Friday 6/26/20 @ 1:20 PM
✅
370kj
85rpm
49%
22mph
Saturday 4/3/21 @ 11:49 AM
176kj
87rpm
35%
16mph
Monday 8/9/21 @ 3:25 PM
✅
283kj
87rpm
43%
19mph
Wednesday 5/13/20 @ 6:37 PM
370kj
85rpm
38%
16mph
Friday 5/29/20 @ 2:53 PM
✅
804kj
83rpm
52%
22mph
Saturday 4/25/20 @ 3:4 PM
178kj
77rpm
47%
19mph
Wednesday 10/14/20 @ 3:12 PM
✅
308kj
84rpm
56%
23mph
Tuesday 6/9/20 @ 10:22 PM
386kj
85rpm
38%
16mph
Friday 11/27/20 @ 7:46 PM
✅
763kj
83rpm
51%
22mph
Saturday 4/25/20 @ 3:30 PM
389kj
84rpm
38%
17mph
Monday 6/15/20 @ 3:48 PM
✅
833kj
82rpm
53%
22mph
Tuesday 5/5/20 @ 7:1 PM
297kj
79rpm
40%
17mph
Monday 5/11/20 @ 4:25 PM
✅
528kj
85rpm
49%
21mph
Sunday 5/3/20 @ 8:54 PM
438kj
73rpm
51%
20mph
Monday 3/9/20 @ 3:9 PM
✅
541kj
71rpm
57%
21mph
Friday 4/24/20 @ 8:14 PM
355kj
81rpm
43%
18mph
Friday 4/17/20 @ 7:0 PM
✅
457kj
84rpm
46%
20mph
Monday 4/20/20 @ 9:11 PM
250kj
70rpm
49%
18mph
Sunday 3/29/20 @ 3:57 PM
✅
422kj
74rpm
58%
22mph
Workouts
170
kj
Tuesday 6/30/20
176
kj
Saturday 4/3/21
370
kj
Wednesday 5/13/20
389
kj
Saturday 4/25/20
297
kj
Tuesday 5/5/20
355
kj
Friday 4/24/20