Shake and Bake
Workouts
Saturday 3/4/23 @ 4:23 PM
518kj
79rpm
42%
16mph
Sunday 12/18/22 @ 6:27 PM
✅
665kj
69rpm
47%
18mph
Sunday 3/7/21 @ 8:1 PM
401kj
81rpm
34%
14mph
Friday 9/6/19 @ 9:45 PM
✅
744kj
66rpm
51%
18mph
Sunday 6/6/21 @ 2:49 PM
457kj
78rpm
37%
15mph
Saturday 11/9/19 @ 9:24 PM
✅
749kj
66rpm
51%
18mph
Sunday 4/25/21 @ 6:24 PM
303kj
88rpm
34%
15mph
Sunday 2/14/21 @ 10:38 PM
✅
490kj
69rpm
49%
18mph
Monday 2/22/21 @ 10:22 PM
277kj
74rpm
37%
14mph
Sunday 3/1/20 @ 9:34 PM
✅
518kj
69rpm
51%
19mph
Tuesday 2/25/20 @ 10:16 PM
87kj
70rpm
37%
14mph
Sunday 2/23/20 @ 10:0 PM
✅
170kj
75rpm
47%
19mph
Thursday 10/31/19 @ 10:57 PM
47kj
75rpm
31%
12mph
Saturday 9/28/19 @ 10:27 PM
✅
123kj
64rpm
52%
18mph
Sunday 11/25/18 @ 3:47 PM
95kj
71rpm
38%
15mph
Saturday 3/9/19 @ 10:8 PM
✅
204kj
62rpm
57%
20mph
Thursday 2/14/19 @ 1:21 AM
63kj
66rpm
34%
12mph
Tuesday 1/1/19 @ 1:18 PM
✅
210kj
73rpm
52%
20mph
Saturday 10/27/18 @ 2:59 PM
108kj
57rpm
40%
13mph
Friday 10/26/18 @ 9:4 PM
✅
216kj
70rpm
47%
18mph
Workouts
518
kj
Saturday 3/4/23
401
kj
Sunday 3/7/21
457
kj
Sunday 6/6/21
303
kj
Sunday 4/25/21