Shake and Bake
Workouts
Monday 3/27/23 @ 10:26 PM
202kj
79rpm
44%
17mph
Saturday 11/9/19 @ 1:27 AM
✅
216kj
75rpm
44%
17mph
Sunday 2/12/23 @ 4:49 PM
157kj
81rpm
38%
15mph
Wednesday 6/10/20 @ 4:12 PM
✅
176kj
84rpm
37%
16mph
Friday 6/4/21 @ 11:34 PM
147kj
80rpm
36%
15mph
Thursday 6/11/20 @ 5:23 PM
✅
185kj
82rpm
38%
16mph
Thursday 4/29/21 @ 10:58 PM
143kj
81rpm
35%
15mph
Tuesday 6/23/20 @ 2:53 PM
✅
180kj
85rpm
37%
16mph
Tuesday 8/13/19 @ 9:26 PM
151kj
73rpm
38%
15mph
Friday 8/2/19 @ 5:21 PM
✅
252kj
83rpm
44%
19mph
Friday 6/28/19 @ 5:25 PM
103kj
73rpm
32%
13mph
Monday 7/22/19 @ 1:38 PM
✅
201kj
79rpm
42%
17mph
Monday 10/22/18 @ 9:23 PM
151kj
65rpm
35%
12mph
Wednesday 10/24/18 @ 3:10 PM
✅
331kj
80rpm
43%
17mph
Workouts
202
kj
Monday 3/27/23
157
kj
Sunday 2/12/23
147
kj
Friday 6/4/21
143
kj
Thursday 4/29/21