Shake and Bake
Workouts
Thursday 4/20/23 @ 3:1 PM
✅
277kj
75rpm
44%
16mph
Monday 4/26/21 @ 11:35 PM
238kj
82rpm
36%
15mph
Tuesday 2/28/23 @ 5:13 PM
✅
172kj
81rpm
39%
16mph
Saturday 11/7/20 @ 10:50 PM
162kj
83rpm
36%
15mph
Saturday 7/9/22 @ 4:36 PM
244kj
81rpm
39%
15mph
Thursday 2/25/21 @ 12:35 AM
✅
247kj
86rpm
34%
15mph
Monday 7/4/22 @ 5:28 PM
245kj
76rpm
42%
15mph
Monday 1/25/21 @ 6:3 PM
✅
252kj
82rpm
37%
16mph
Tuesday 5/25/21 @ 9:56 PM
237kj
79rpm
37%
15mph
Sunday 5/23/21 @ 4:30 PM
✅
238kj
80rpm
36%
15mph
Sunday 5/9/21 @ 4:59 PM
401kj
81rpm
36%
15mph
Monday 5/10/21 @ 11:34 PM
✅
403kj
84rpm
36%
15mph
Sunday 2/7/21 @ 4:39 PM
321kj
79rpm
34%
14mph
Saturday 2/6/21 @ 5:0 PM
✅
369kj
72rpm
38%
14mph
Monday 1/18/21 @ 9:16 PM
184kj
82rpm
32%
14mph
Monday 1/18/21 @ 5:0 PM
✅
234kj
81rpm
36%
15mph
Saturday 3/28/20 @ 11:11 PM
33kj
79rpm
30%
13mph
Sunday 3/29/20 @ 11:42 PM
✅
42kj
87rpm
31%
14mph
Sunday 7/1/18 @ 2:55 PM
✅
248kj
71rpm
41%
16mph
Sunday 7/1/18 @ 2:48 PM
230kj
75rpm
38%
15mph
Workouts
162
kj
Saturday 11/7/20
401
kj
Sunday 5/9/21
321
kj
Sunday 2/7/21
184
kj
Monday 1/18/21
33
kj
Saturday 3/28/20