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Shake and Bake
alwayshope
Pearland, TX
12
Beat blazn_azn
VS
blazn_azn
DFW
54 🔥
Beat alwayshope
Workouts
Previous Workouts
Next Workouts
Tuesday 2/28/23 @ 5:13 PM
172
kj
81
rpm
39
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Wednesday 6/17/20 @ 2:38 AM
✅
190
kj
77
rpm
41
%
17
mph
Saturday 12/10/22 @ 10:13 PM
349
kj
74
rpm
39
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 11/28/20 @ 11:10 PM
✅
375
kj
73
rpm
42
%
16
mph
Friday 6/10/22 @ 3:54 PM
✅
189
kj
74
rpm
44
%
16
mph
30 min 90s Rock Ride
Emma Lovewell
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Saturday 2/19/22 @ 9:27 PM
185
kj
72
rpm
42
%
16
mph
Sunday 2/7/21 @ 4:39 PM
321
kj
79
rpm
34
%
14
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Friday 4/26/19 @ 6:9 PM
✅
507
kj
77
rpm
42
%
17
mph
Monday 1/18/21 @ 9:16 PM
184
kj
82
rpm
32
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 1/17/21 @ 11:29 PM
✅
279
kj
79
rpm
40
%
16
mph
Saturday 3/28/20 @ 11:11 PM
33
kj
79
rpm
30
%
13
mph
10 min Low Impact Ride
Christine D'Ercole
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Sunday 3/29/20 @ 3:49 PM
✅
49
kj
88
rpm
33
%
15
mph
Tuesday 5/22/18 @ 11:25 PM
127
kj
70
rpm
44
%
17
mph
20 min FTP Test Ride
Matt Wilpers
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Tuesday 3/5/19 @ 4:12 PM
✅
181
kj
82
rpm
45
%
19
mph
Monday 12/24/18 @ 2:46 PM
138
kj
71
rpm
38
%
14
mph
30 min Holiday Ride
Emma Lovewell
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Saturday 12/22/18 @ 10:23 PM
✅
188
kj
78
rpm
40
%
16
mph
Tuesday 9/18/18 @ 8:16 PM
145
kj
72
rpm
38
%
15
mph
30 min Pop Ride
Cody Rigsby
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Sunday 8/5/18 @ 11:16 PM
✅
169
kj
68
rpm
42
%
15
mph
Friday 6/8/18 @ 11:37 PM
146
kj
73
rpm
38
%
15
mph
30 min Pride Ride
Denis Morton
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Friday 6/8/18 @ 11:39 PM
✅
187
kj
75
rpm
41
%
16
mph
Previous Workouts
Next Workouts
alwayshope
Pearland, TX
12
Beat blazn_azn
VS
blazn_azn
DFW
54 🔥
Beat alwayshope
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
172
kj
Tuesday 2/28/23
✅
190
kj
Wednesday 6/17/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
349
kj
Saturday 12/10/22
✅
375
kj
Saturday 11/28/20
30 min 90s Rock Ride
Emma Lovewell
View Class
Share
✅
189
kj
Friday 6/10/22
185
kj
Saturday 2/19/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
321
kj
Sunday 2/7/21
✅
507
kj
Friday 4/26/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
184
kj
Monday 1/18/21
✅
279
kj
Sunday 1/17/21
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
33
kj
Saturday 3/28/20
✅
49
kj
Sunday 3/29/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
127
kj
Tuesday 5/22/18
✅
181
kj
Tuesday 3/5/19
30 min Holiday Ride
Emma Lovewell
View Class
Share
138
kj
Monday 12/24/18
✅
188
kj
Saturday 12/22/18
30 min Pop Ride
Cody Rigsby
View Class
Share
145
kj
Tuesday 9/18/18
✅
169
kj
Sunday 8/5/18
30 min Pride Ride
Denis Morton
View Class
Share
146
kj
Friday 6/8/18
✅
187
kj
Friday 6/8/18
Previous Workouts
Next Workouts