Shake and Bake
Workouts
Sunday 1/21/24 @ 6:46 PM
289kj
76rpm
36%
15mph
Thursday 1/13/22 @ 12:8 AM
✅
554kj
83rpm
45%
19mph
Friday 9/16/22 @ 10:52 PM
258kj
77rpm
40%
16mph
Monday 11/16/20 @ 11:6 PM
✅
503kj
89rpm
46%
21mph
Sunday 7/17/22 @ 9:50 PM
339kj
82rpm
41%
16mph
Saturday 7/4/20 @ 4:38 PM
✅
703kj
90rpm
47%
21mph
Thursday 4/14/22 @ 7:14 PM
302kj
81rpm
38%
15mph
Saturday 12/5/20 @ 4:33 PM
✅
659kj
87rpm
46%
20mph
Monday 3/28/22 @ 10:0 PM
225kj
75rpm
40%
15mph
Wednesday 3/23/22 @ 11:12 PM
✅
453kj
86rpm
45%
20mph
Sunday 5/9/21 @ 4:59 PM
401kj
81rpm
36%
15mph
Thursday 2/3/22 @ 5:19 PM
✅
714kj
90rpm
43%
19mph
Thursday 3/11/21 @ 12:18 AM
115kj
80rpm
32%
13mph
Monday 8/31/20 @ 3:52 PM
✅
293kj
89rpm
44%
20mph
Monday 5/31/21 @ 1:17 PM
326kj
76rpm
39%
15mph
Sunday 12/13/20 @ 4:16 PM
✅
701kj
87rpm
47%
21mph
Tuesday 5/11/21 @ 10:19 PM
215kj
77rpm
36%
14mph
Sunday 10/11/20 @ 4:4 PM
✅
466kj
92rpm
43%
20mph
Wednesday 2/3/21 @ 11:36 PM
208kj
74rpm
36%
14mph
Monday 2/1/21 @ 11:9 PM
✅
499kj
84rpm
47%
20mph
Workouts
289
kj
Sunday 1/21/24
401
kj
Sunday 5/9/21
115
kj
Thursday 3/11/21
215
kj
Tuesday 5/11/21