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Shake and Bake
alwayshope
Pearland, TX
7
Beat anaisafong
VS
anaisafong
#fitfab&40s
10 🔥
Beat alwayshope
Workouts
Previous Workouts
Friday 1/26/24 @ 7:57 PM
139
kj
81
rpm
34
%
14
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Tuesday 5/25/21 @ 5:26 PM
✅
159
kj
93
rpm
32
%
15
mph
Monday 12/31/18 @ 3:12 PM
39
kj
74
rpm
34
%
13
mph
10 min Low Impact Ride
Emma Lovewell
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Saturday 10/6/18 @ 7:16 PM
✅
52
kj
70
rpm
40
%
15
mph
Monday 12/10/18 @ 10:26 PM
112
kj
72
rpm
41
%
16
mph
20 min Groove Ride
Emma Lovewell
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Share
Tuesday 10/9/18 @ 4:0 PM
✅
114
kj
71
rpm
41
%
15
mph
Wednesday 10/31/18 @ 10:37 PM
152
kj
67
rpm
41
%
15
mph
30 min HIIT Ride
Emma Lovewell
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Monday 10/22/18 @ 6:48 PM
✅
157
kj
72
rpm
39
%
15
mph
Tuesday 9/4/18 @ 8:53 PM
102
kj
75
rpm
38
%
15
mph
20 min 80s Pop Ride
Cody Rigsby
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Wednesday 9/5/18 @ 6:3 PM
✅
107
kj
70
rpm
40
%
15
mph
Wednesday 7/25/18 @ 10:9 AM
✅
90
kj
69
rpm
38
%
14
mph
20 min Low Impact Ride
Cody Rigsby
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Share
Tuesday 8/28/18 @ 6:13 PM
85
kj
68
rpm
37
%
13
mph
Monday 7/9/18 @ 9:40 PM
✅
167
kj
68
rpm
42
%
16
mph
30 min 80s Pop Ride
Jennifer Jacobs
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Sunday 7/15/18 @ 1:43 AM
159
kj
67
rpm
41
%
15
mph
Previous Workouts
alwayshope
Pearland, TX
7
Beat anaisafong
VS
anaisafong
#fitfab&40s
10 🔥
Beat alwayshope
Workouts
Previous Workouts
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
139
kj
Friday 1/26/24
✅
159
kj
Tuesday 5/25/21
10 min Low Impact Ride
Emma Lovewell
View Class
Share
39
kj
Monday 12/31/18
✅
52
kj
Saturday 10/6/18
20 min Groove Ride
Emma Lovewell
View Class
Share
112
kj
Monday 12/10/18
✅
114
kj
Tuesday 10/9/18
30 min HIIT Ride
Emma Lovewell
View Class
Share
152
kj
Wednesday 10/31/18
✅
157
kj
Monday 10/22/18
20 min 80s Pop Ride
Cody Rigsby
View Class
Share
102
kj
Tuesday 9/4/18
✅
107
kj
Wednesday 9/5/18
20 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
90
kj
Wednesday 7/25/18
85
kj
Tuesday 8/28/18
30 min 80s Pop Ride
Jennifer Jacobs
View Class
Share
✅
167
kj
Monday 7/9/18
159
kj
Sunday 7/15/18
Previous Workouts