Shake and Bake
Workouts
Wednesday 3/8/23 @ 3:24 PM
✅
393kj
0rpm
0%
0mph
Wednesday 6/15/22 @ 12:49 PM
319kj
89rpm
38%
17mph
Tuesday 2/28/23 @ 5:13 PM
172kj
81rpm
39%
16mph
Friday 4/10/20 @ 4:59 PM
✅
259kj
89rpm
41%
19mph
Saturday 12/10/22 @ 10:13 PM
349kj
74rpm
39%
16mph
Sunday 11/29/20 @ 4:24 PM
✅
472kj
84rpm
41%
18mph
Friday 9/16/22 @ 10:52 PM
258kj
77rpm
40%
16mph
Wednesday 3/25/20 @ 4:31 PM
✅
383kj
85rpm
42%
19mph
Saturday 5/29/21 @ 1:29 PM
233kj
78rpm
36%
15mph
Thursday 6/18/20 @ 1:23 PM
✅
377kj
88rpm
40%
18mph
Thursday 3/4/21 @ 11:13 PM
122kj
78rpm
33%
14mph
Monday 4/20/20 @ 2:23 PM
✅
258kj
88rpm
43%
19mph
Monday 3/1/21 @ 8:27 PM
✅
286kj
80rpm
35%
14mph
Monday 3/1/21 @ 1:58 PM
kj
rpm
%
0mph
Saturday 2/20/21 @ 11:52 PM
✅
107kj
75rpm
32%
13mph
Monday 9/7/20 @ 8:41 PM
kj
rpm
%
0mph
Saturday 11/28/20 @ 6:41 PM
202kj
76rpm
36%
14mph
Sunday 9/22/19 @ 1:17 PM
✅
379kj
84rpm
42%
18mph
Sunday 7/1/18 @ 2:55 PM
248kj
71rpm
41%
16mph
Sunday 7/1/18 @ 2:56 PM
✅
401kj
81rpm
46%
19mph
Workouts
319
kj
Wednesday 6/15/22
172
kj
Tuesday 2/28/23
349
kj
Saturday 12/10/22
122
kj
Thursday 3/4/21