Shake and Bake
Workouts
Sunday 2/12/23 @ 4:49 PM
157kj
81rpm
38%
15mph
Sunday 2/2/20 @ 4:25 PM
✅
184kj
87rpm
37%
16mph
Wednesday 9/29/21 @ 11:10 PM
62kj
77rpm
29%
12mph
Sunday 9/26/21 @ 5:58 PM
✅
80kj
86rpm
31%
14mph
Tuesday 6/22/21 @ 4:14 PM
208kj
73rpm
44%
17mph
Saturday 7/24/21 @ 5:46 PM
✅
223kj
76rpm
44%
18mph
Monday 7/5/21 @ 5:0 PM
✅
87kj
85rpm
32%
14mph
Sunday 2/14/21 @ 2:43 PM
64kj
87rpm
27%
12mph
Sunday 3/28/21 @ 7:5 PM
155kj
71rpm
40%
15mph
Saturday 5/18/19 @ 5:7 PM
✅
206kj
76rpm
43%
17mph
Tuesday 3/16/21 @ 10:37 PM
229kj
79rpm
36%
15mph
Friday 7/26/19 @ 9:58 AM
✅
301kj
84rpm
39%
17mph
Tuesday 1/12/21 @ 12:2 AM
89kj
70rpm
38%
14mph
Sunday 1/17/21 @ 5:8 PM
✅
113kj
82rpm
38%
16mph
Tuesday 8/13/19 @ 9:26 PM
151kj
73rpm
38%
15mph
Tuesday 8/6/19 @ 10:22 AM
✅
214kj
79rpm
43%
17mph
Friday 11/2/18 @ 4:19 PM
137kj
70rpm
38%
14mph
Wednesday 4/3/19 @ 10:14 AM
✅
182kj
82rpm
38%
16mph
Monday 7/9/18 @ 9:40 PM
167kj
68rpm
42%
16mph
Tuesday 1/8/19 @ 11:14 AM
✅
174kj
73rpm
41%
16mph
Workouts
157
kj
Sunday 2/12/23
229
kj
Tuesday 3/16/21