Shake and Bake

Workouts

Monday 3/27/23 @ 10:26 PM
202kj
79rpm
44%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Sunday 1/20/19 @ 2:43 AM
✅
253kj
87rpm
42%
19mph
Monday 12/31/18 @ 4:4 PM
53kj
60rpm
45%
15mph
10 min Climb Ride
Alex Toussaint
Saturday 4/20/19 @ 12:16 AM
✅
92kj
73rpm
49%
19mph
Tuesday 12/11/18 @ 10:16 PM
122kj
71rpm
35%
13mph
30 min Low Impact Ride
Cody Rigsby
Thursday 12/6/18 @ 11:53 AM
✅
200kj
79rpm
41%
16mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
202 kj
Monday 3/27/23
✅ 253 kj
Sunday 1/20/19
10 min Climb Ride
Alex Toussaint
53 kj
Monday 12/31/18
✅ 92 kj
Saturday 4/20/19
30 min Low Impact Ride
Cody Rigsby
122 kj
Tuesday 12/11/18
✅ 200 kj
Thursday 12/6/18