Shake and Bake
Workouts
Sunday 1/21/24 @ 6:46 PM
289kj
76rpm
36%
15mph
Thursday 1/13/22 @ 1:13 PM
✅
468kj
84rpm
41%
18mph
Thursday 11/10/22 @ 6:11 PM
260kj
79rpm
40%
16mph
Saturday 1/6/24 @ 12:51 PM
✅
346kj
83rpm
41%
18mph
Wednesday 3/8/23 @ 3:24 PM
✅
393kj
0rpm
0%
0mph
Saturday 4/30/22 @ 11:5 AM
235kj
88rpm
40%
18mph
Friday 1/20/23 @ 8:41 PM
✅
352kj
75rpm
36%
16mph
Sunday 11/20/22 @ 1:21 PM
232kj
85rpm
40%
18mph
Friday 9/16/22 @ 10:52 PM
258kj
77rpm
40%
16mph
Thursday 3/26/20 @ 3:23 PM
✅
393kj
85rpm
43%
19mph
Saturday 7/9/22 @ 4:36 PM
244kj
81rpm
39%
15mph
Wednesday 2/24/21 @ 11:13 AM
✅
339kj
82rpm
38%
16mph
Sunday 5/9/21 @ 4:59 PM
401kj
81rpm
36%
15mph
Saturday 1/16/21 @ 3:36 PM
✅
686kj
84rpm
44%
19mph
Friday 2/26/21 @ 11:44 PM
200kj
82rpm
33%
14mph
Friday 2/26/21 @ 11:53 AM
✅
217kj
81rpm
41%
17mph
Wednesday 2/3/21 @ 11:36 PM
208kj
74rpm
36%
14mph
Monday 2/1/21 @ 10:45 AM
✅
382kj
79rpm
44%
18mph
Wednesday 1/13/21 @ 11:37 PM
126kj
62rpm
40%
13mph
Sunday 1/10/21 @ 1:15 PM
✅
236kj
86rpm
41%
18mph
Workouts
289
kj
Sunday 1/21/24
260
kj
Thursday 11/10/22
235
kj
Saturday 4/30/22
232
kj
Sunday 11/20/22
401
kj
Sunday 5/9/21
126
kj
Wednesday 1/13/21