Shake and Bake

Workouts

Tuesday 12/14/21 @ 7:17 PM
436kj
85rpm
55%
23mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 11/23/21 @ 12:11 PM
kj
rpm
%
0mph
Tuesday 10/19/21 @ 9:38 PM
446kj
76rpm
60%
23mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
Tuesday 10/19/21 @ 5:31 PM
kj
rpm
%
0mph
Monday 7/26/21 @ 1:31 AM
403kj
78rpm
56%
22mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 6/22/21 @ 1:1 PM
kj
rpm
%
0mph
Thursday 1/14/21 @ 8:29 PM
433kj
66rpm
67%
23mph
30 min HIIT Ride
Alex Toussaint
Friday 1/15/21 @ 10:1 PM
kj
rpm
%
0mph
Tuesday 1/12/21 @ 12:8 AM
281kj
79rpm
59%
23mph
20 min Hip Hop Ride
Alex Toussaint
Saturday 4/18/20 @ 2:31 PM
180kj
81rpm
43%
18mph
Tuesday 11/10/20 @ 12:25 AM
448kj
65rpm
66%
23mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 3:45 AM
0kj
0rpm
0%
0mph
Sunday 9/6/20 @ 5:28 PM
376kj
80rpm
54%
22mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:19 PM
kj
rpm
%
0mph
Monday 8/24/20 @ 11:27 PM
441kj
69rpm
64%
23mph
30 min Club Bangers Ride
Alex Toussaint
Tuesday 8/25/20 @ 1:51 PM
kj
rpm
%
0mph
Monday 8/3/20 @ 4:42 PM
203kj
92rpm
43%
20mph
20 min Low Impact Ride
Alex Toussaint
Wednesday 7/29/20 @ 8:23 PM
kj
rpm
%
0mph
Saturday 5/2/20 @ 2:37 AM
307kj
89rpm
45%
20mph
30 min Spotlight on 6 Ride: DJ Mustard
Alex Toussaint
Saturday 4/18/20 @ 9:57 PM
0kj
0rpm
35%
0mph

Workouts

30 min Hip Hop Ride
Alex Toussaint
436 kj
Tuesday 12/14/21
kj
Tuesday 11/23/21
30 min Beyoncé Two for One Ride
Cliff & Hannah
446 kj
Tuesday 10/19/21
kj
Tuesday 10/19/21
30 min Hip Hop Ride
Alex Toussaint
403 kj
Monday 7/26/21
kj
Tuesday 6/22/21
30 min HIIT Ride
Alex Toussaint
433 kj
Thursday 1/14/21
kj
Friday 1/15/21
20 min Hip Hop Ride
Alex Toussaint
281 kj
Tuesday 1/12/21
180 kj
Saturday 4/18/20
30 min Beyoncé Two for One Ride
Alex & Tunde
448 kj
Tuesday 11/10/20
0 kj
Tuesday 11/10/20
30 min Prince Ride
Ally & Emma
376 kj
Sunday 9/6/20
kj
Wednesday 8/12/20
30 min Club Bangers Ride
Alex Toussaint
441 kj
Monday 8/24/20
kj
Tuesday 8/25/20
20 min Low Impact Ride
Alex Toussaint
203 kj
Monday 8/3/20
kj
Wednesday 7/29/20
30 min Spotlight on 6 Ride: DJ Mustard
Alex Toussaint
307 kj
Saturday 5/2/20
0 kj
Saturday 4/18/20