Shake and Bake

Workouts

Wednesday 4/13/22 @ 3:23 AM
149kj
65rpm
42%
15mph
30 min XOXO, Cody
Cody Rigsby
Monday 5/2/22 @ 9:8 PM
βœ…
231kj
79rpm
43%
18mph
Wednesday 12/29/21 @ 4:30 AM
139kj
70rpm
37%
14mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
Wednesday 1/5/22 @ 9:48 AM
βœ…
235kj
82rpm
42%
18mph
Saturday 7/3/21 @ 3:34 AM
89kj
72rpm
41%
16mph
15 min AFO Ride: Demi Lovato
Kendall Toole
Thursday 7/22/21 @ 9:11 AM
βœ…
125kj
80rpm
44%
18mph
Sunday 7/18/21 @ 5:21 AM
111kj
77rpm
38%
15mph
20 min Pop Ride
Robin ArzΓ³n
Wednesday 7/21/21 @ 9:15 AM
βœ…
159kj
85rpm
42%
18mph
Wednesday 5/19/21 @ 5:13 AM
34kj
77rpm
31%
13mph
10 min Low Impact Ride
Ally Love
Sunday 7/18/21 @ 9:47 AM
βœ…
79kj
92rpm
39%
18mph
Friday 12/11/20 @ 4:13 AM
153kj
73rpm
38%
15mph
30 min Pop Holiday Ride
Ally Love
Saturday 12/12/20 @ 10:23 PM
βœ…
230kj
78rpm
44%
18mph
Tuesday 6/16/20 @ 3:26 AM
140kj
75rpm
36%
14mph
30 min Ricky Martin Ride
Cody Rigsby
Tuesday 6/16/20 @ 7:30 PM
βœ…
203kj
82rpm
40%
17mph
Saturday 2/15/20 @ 7:38 PM
90kj
69rpm
38%
14mph
20 min Pop Ride
Cody Rigsby
Tuesday 4/14/20 @ 10:38 PM
βœ…
170kj
76rpm
46%
19mph
Friday 3/27/20 @ 3:1 AM
81kj
76rpm
33%
13mph
20 min 80s Ride
Cody Rigsby
Friday 3/27/20 @ 7:35 PM
βœ…
174kj
86rpm
43%
19mph
Thursday 3/5/20 @ 4:54 AM
95kj
68rpm
40%
14mph
20 min Pop Ride
Cody Rigsby
Tuesday 3/10/20 @ 6:8 PM
βœ…
175kj
77rpm
47%
19mph

Workouts

30 min XOXO, Cody
Cody Rigsby
149 kj
Wednesday 4/13/22
βœ… 231 kj
Monday 5/2/22
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
139 kj
Wednesday 12/29/21
βœ… 235 kj
Wednesday 1/5/22
15 min AFO Ride: Demi Lovato
Kendall Toole
89 kj
Saturday 7/3/21
βœ… 125 kj
Thursday 7/22/21
20 min Pop Ride
Robin ArzΓ³n
111 kj
Sunday 7/18/21
βœ… 159 kj
Wednesday 7/21/21
10 min Low Impact Ride
Ally Love
34 kj
Wednesday 5/19/21
βœ… 79 kj
Sunday 7/18/21
30 min Pop Holiday Ride
Ally Love
153 kj
Friday 12/11/20
βœ… 230 kj
Saturday 12/12/20
30 min Ricky Martin Ride
Cody Rigsby
140 kj
Tuesday 6/16/20
βœ… 203 kj
Tuesday 6/16/20
20 min Pop Ride
Cody Rigsby
90 kj
Saturday 2/15/20
βœ… 170 kj
Tuesday 4/14/20
20 min 80s Ride
Cody Rigsby
81 kj
Friday 3/27/20
βœ… 174 kj
Friday 3/27/20
20 min Pop Ride
Cody Rigsby
95 kj
Thursday 3/5/20
βœ… 175 kj
Tuesday 3/10/20