Shake and Bake
Workouts
Tuesday 9/7/21 @ 6:15 PM
✅
171kj
75rpm
40%
16mph
Friday 9/3/21 @ 2:11 PM
124kj
67rpm
38%
13mph
Thursday 6/17/21 @ 4:51 AM
✅
112kj
50rpm
41%
11mph
Thursday 8/19/21 @ 12:42 PM
108kj
57rpm
38%
12mph
Wednesday 6/30/21 @ 4:25 AM
✅
155kj
71rpm
39%
15mph
Thursday 7/8/21 @ 9:2 PM
114kj
68rpm
36%
13mph
Saturday 10/10/20 @ 3:36 AM
✅
84kj
76rpm
38%
15mph
Tuesday 1/26/21 @ 9:32 PM
69kj
66rpm
40%
14mph
Saturday 7/11/20 @ 3:32 AM
127kj
57rpm
37%
12mph
Thursday 7/9/20 @ 11:28 PM
✅
149kj
66rpm
41%
14mph
Tuesday 6/16/20 @ 3:26 AM
140kj
75rpm
36%
14mph
Sunday 6/14/20 @ 6:39 PM
✅
168kj
74rpm
40%
15mph
Saturday 5/23/20 @ 6:3 PM
165kj
74rpm
40%
15mph
Wednesday 5/27/20 @ 1:4 AM
✅
175kj
73rpm
42%
16mph
Friday 3/6/20 @ 4:21 AM
117kj
63rpm
36%
12mph
Wednesday 3/4/20 @ 1:46 AM
✅
118kj
58rpm
39%
12mph
Wednesday 2/26/20 @ 4:13 AM
172kj
66rpm
35%
13mph
Thursday 2/27/20 @ 12:38 AM
✅
176kj
64rpm
38%
13mph
Friday 2/14/20 @ 4:49 AM
117kj
69rpm
35%
13mph
Friday 2/21/20 @ 1:3 AM
✅
130kj
69rpm
38%
14mph
Workouts
108
kj
Thursday 8/19/21
127
kj
Saturday 7/11/20
165
kj
Saturday 5/23/20
172
kj
Wednesday 2/26/20