Shake and Bake
Workouts
Thursday 12/28/23 @ 10:8 PM
✅
168kj
74rpm
47%
19mph
Tuesday 12/26/23 @ 12:42 PM
149kj
82rpm
41%
18mph
Sunday 2/19/23 @ 3:51 PM
✅
170kj
70rpm
50%
19mph
Sunday 2/19/23 @ 1:57 PM
152kj
78rpm
39%
18mph
Thursday 4/28/22 @ 8:49 PM
✅
166kj
80rpm
45%
18mph
Friday 4/29/22 @ 11:31 AM
158kj
90rpm
39%
18mph
Friday 1/14/22 @ 7:23 PM
✅
179kj
72rpm
49%
19mph
Tuesday 1/25/22 @ 10:29 AM
147kj
86rpm
39%
17mph
Sunday 3/21/21 @ 6:28 PM
✅
269kj
84rpm
44%
19mph
Sunday 3/28/21 @ 12:12 PM
229kj
81rpm
43%
18mph
Tuesday 12/15/20 @ 3:2 PM
✅
176kj
77rpm
47%
19mph
Sunday 12/20/20 @ 10:46 PM
166kj
78rpm
45%
18mph
Monday 9/14/20 @ 12:17 AM
✅
180kj
90rpm
42%
19mph
Tuesday 9/15/20 @ 4:40 PM
97kj
87rpm
34%
15mph
Saturday 9/12/20 @ 8:42 PM
✅
276kj
79rpm
47%
19mph
Monday 9/14/20 @ 9:31 AM
235kj
79rpm
44%
18mph
Sunday 8/16/20 @ 1:40 AM
✅
270kj
81rpm
46%
19mph
Tuesday 8/18/20 @ 7:3 PM
262kj
81rpm
46%
19mph
Thursday 4/16/20 @ 7:35 PM
370kj
77rpm
46%
18mph
Thursday 7/4/19 @ 1:54 PM
✅
432kj
81rpm
47%
19mph
Workouts
370
kj
Thursday 4/16/20