Shake and Bake
VS
Workouts
Saturday 9/4/21 @ 4:46 PM
✅
75kj
85rpm
41%
18mph
Tuesday 2/9/21 @ 5:46 PM
51kj
84rpm
35%
15mph
Saturday 5/22/21 @ 1:46 PM
✅
128kj
76rpm
47%
19mph
Monday 5/24/21 @ 10:16 AM
93kj
79rpm
40%
16mph
Saturday 2/20/21 @ 2:38 PM
✅
154kj
86rpm
40%
18mph
Friday 2/19/21 @ 10:58 PM
105kj
83rpm
36%
15mph
Tuesday 11/10/20 @ 5:4 PM
✅
318kj
88rpm
46%
20mph
Tuesday 11/10/20 @ 12:25 AM
213kj
72rpm
45%
17mph
Sunday 5/10/20 @ 5:13 PM
✅
65kj
79rpm
40%
17mph
Thursday 2/13/20 @ 11:47 PM
39kj
81rpm
32%
14mph
Sunday 3/29/20 @ 3:53 PM
✅
282kj
75rpm
49%
19mph
Sunday 5/3/20 @ 4:11 PM
173kj
83rpm
37%
16mph
Monday 4/27/20 @ 1:58 PM
✅
288kj
80rpm
47%
19mph
Wednesday 4/29/20 @ 10:8 AM
142kj
82rpm
34%
14mph
Monday 2/24/20 @ 1:14 AM
✅
281kj
77rpm
49%
19mph
Sunday 4/26/20 @ 3:56 PM
161kj
87rpm
35%
15mph
Saturday 4/11/20 @ 9:18 PM
✅
185kj
84rpm
45%
19mph
Sunday 3/8/20 @ 1:29 PM
93kj
82rpm
34%
15mph
Saturday 10/26/19 @ 4:36 PM
✅
201kj
82rpm
40%
17mph
Tuesday 2/4/20 @ 11:1 PM
119kj
85rpm
31%
14mph
alwaysboys
CA ☀️ VA ❤️ ATL ⚾️
32
🔥
VS
alexisbyrd
RVA / ig: @lexdbyrd
0
Workouts
213
kj
Tuesday 11/10/20
142
kj
Wednesday 4/29/20