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Shake and Bake
alwaysboys
CA ☀️ VA ❤️ UGA 🏈
32 🔥
Beat alexisbyrd
VS
alexisbyrd
RVA / ig: @lexdbyrd
0
Beat alwaysboys
Workouts
Previous Workouts
Next Workouts
Saturday 9/4/21 @ 4:46 PM
✅
75
kj
85
rpm
41
%
18
mph
10 min Low Impact Ride
Emma Lovewell
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Tuesday 2/9/21 @ 5:46 PM
51
kj
84
rpm
35
%
15
mph
Saturday 5/22/21 @ 1:46 PM
✅
128
kj
76
rpm
47
%
19
mph
15 min R&B Ride
Tunde Oyeneyin
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Monday 5/24/21 @ 10:16 AM
93
kj
79
rpm
40
%
16
mph
Saturday 2/20/21 @ 2:38 PM
✅
154
kj
86
rpm
40
%
18
mph
20 min Low Impact Ride
Emma Lovewell
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Friday 2/19/21 @ 10:58 PM
105
kj
83
rpm
36
%
15
mph
Tuesday 11/10/20 @ 5:4 PM
✅
318
kj
88
rpm
46
%
20
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 12:25 AM
213
kj
72
rpm
45
%
17
mph
Sunday 5/10/20 @ 5:13 PM
✅
65
kj
79
rpm
40
%
17
mph
10 min Low Impact Ride
Ally Love
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Thursday 2/13/20 @ 11:47 PM
39
kj
81
rpm
32
%
14
mph
Sunday 3/29/20 @ 3:53 PM
✅
282
kj
75
rpm
49
%
19
mph
30 min Sundays with Love
Ally Love
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Share
Sunday 5/3/20 @ 4:11 PM
173
kj
83
rpm
37
%
16
mph
Monday 4/27/20 @ 1:58 PM
✅
288
kj
80
rpm
47
%
19
mph
30 min Pop Ride: Live from Home
Alex Toussaint
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Wednesday 4/29/20 @ 10:8 AM
142
kj
82
rpm
34
%
14
mph
Monday 2/24/20 @ 1:14 AM
✅
281
kj
77
rpm
49
%
19
mph
30 min Sundays with Love
Ally Love
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Share
Sunday 4/26/20 @ 3:56 PM
161
kj
87
rpm
35
%
15
mph
Saturday 4/11/20 @ 9:18 PM
✅
185
kj
84
rpm
45
%
19
mph
20 min 90s Pop Ride
Kendall Toole
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Share
Sunday 3/8/20 @ 1:29 PM
93
kj
82
rpm
34
%
15
mph
Saturday 10/26/19 @ 4:36 PM
✅
201
kj
82
rpm
40
%
17
mph
30 min JLO Ride
Jess & Robin
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Tuesday 2/4/20 @ 11:1 PM
119
kj
85
rpm
31
%
14
mph
Previous Workouts
Next Workouts
alwaysboys
CA ☀️ VA ❤️ UGA 🏈
32 🔥
Beat alexisbyrd
VS
alexisbyrd
RVA / ig: @lexdbyrd
0
Beat alwaysboys
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
75
kj
Saturday 9/4/21
51
kj
Tuesday 2/9/21
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
✅
128
kj
Saturday 5/22/21
93
kj
Monday 5/24/21
20 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
154
kj
Saturday 2/20/21
105
kj
Friday 2/19/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
318
kj
Tuesday 11/10/20
213
kj
Tuesday 11/10/20
10 min Low Impact Ride
Ally Love
View Class
Share
✅
65
kj
Sunday 5/10/20
39
kj
Thursday 2/13/20
30 min Sundays with Love
Ally Love
View Class
Share
✅
282
kj
Sunday 3/29/20
173
kj
Sunday 5/3/20
30 min Pop Ride: Live from Home
Alex Toussaint
View Class
Share
✅
288
kj
Monday 4/27/20
142
kj
Wednesday 4/29/20
30 min Sundays with Love
Ally Love
View Class
Share
✅
281
kj
Monday 2/24/20
161
kj
Sunday 4/26/20
20 min 90s Pop Ride
Kendall Toole
View Class
Share
✅
185
kj
Saturday 4/11/20
93
kj
Sunday 3/8/20
30 min JLO Ride
Jess & Robin
View Class
Share
✅
201
kj
Saturday 10/26/19
119
kj
Tuesday 2/4/20
Previous Workouts
Next Workouts