Shake and Bake
Workouts
Friday 12/29/23 @ 9:21 PM
✅
121kj
79rpm
44%
18mph
Sunday 12/24/23 @ 7:40 PM
103kj
83rpm
40%
17mph
Tuesday 7/4/23 @ 5:25 PM
✅
62kj
77rpm
46%
16mph
Saturday 5/6/23 @ 2:13 AM
61kj
69rpm
43%
16mph
Saturday 4/29/23 @ 8:7 PM
238kj
76rpm
46%
18mph
Wednesday 4/26/23 @ 10:31 PM
✅
253kj
81rpm
43%
19mph
Thursday 6/23/22 @ 8:38 PM
✅
128kj
79rpm
45%
19mph
Saturday 4/15/23 @ 3:8 AM
91kj
73rpm
41%
16mph
Wednesday 11/30/22 @ 8:11 PM
✅
69kj
80rpm
40%
17mph
Saturday 11/5/22 @ 3:34 AM
65kj
76rpm
41%
17mph
Tuesday 11/22/22 @ 6:4 PM
✅
63kj
77rpm
40%
16mph
Wednesday 11/23/22 @ 4:46 AM
54kj
75rpm
38%
16mph
Wednesday 10/26/22 @ 5:1 PM
✅
78kj
80rpm
42%
18mph
Tuesday 10/25/22 @ 2:50 AM
65kj
77rpm
41%
17mph
Monday 9/5/22 @ 6:35 PM
✅
66kj
84rpm
38%
17mph
Sunday 8/28/22 @ 1:17 AM
kj
rpm
%
0mph
Saturday 4/17/21 @ 8:50 PM
106kj
76rpm
50%
20mph
Friday 4/23/21 @ 11:9 PM
✅
129kj
77rpm
54%
22mph
Friday 7/17/20 @ 11:49 AM
61kj
83rpm
37%
16mph
Thursday 10/15/20 @ 12:9 AM
✅
83kj
81rpm
44%
19mph