Shake and Bake
Workouts
Wednesday 3/23/22 @ 2:2 PM
✅
267kj
81rpm
46%
19mph
Thursday 3/24/22 @ 2:53 PM
244kj
78rpm
44%
18mph
Saturday 12/18/21 @ 8:14 PM
✅
272kj
78rpm
47%
19mph
Wednesday 3/9/22 @ 1:10 PM
243kj
76rpm
45%
18mph
Saturday 12/25/21 @ 10:18 PM
✅
255kj
80rpm
44%
19mph
Friday 12/10/21 @ 5:3 PM
225kj
74rpm
44%
17mph
Friday 12/17/21 @ 2:42 AM
✅
287kj
74rpm
50%
20mph
Tuesday 12/21/21 @ 1:40 PM
253kj
80rpm
44%
19mph
Friday 1/1/21 @ 5:3 PM
✅
251kj
82rpm
44%
19mph
Thursday 7/30/20 @ 12:9 PM
205kj
67rpm
43%
16mph
Thursday 12/17/20 @ 3:59 PM
✅
165kj
79rpm
45%
18mph
Saturday 12/26/20 @ 4:37 PM
131kj
72rpm
44%
17mph
Saturday 7/11/20 @ 1:33 PM
✅
161kj
84rpm
42%
18mph
Saturday 4/25/20 @ 3:34 PM
123kj
78rpm
40%
16mph
Saturday 7/11/20 @ 1:0 PM
✅
40kj
82rpm
42%
18mph
Saturday 4/18/20 @ 4:1 PM
18kj
54rpm
40%
11mph
Sunday 3/8/20 @ 7:46 PM
76kj
73rpm
46%
18mph
Sunday 1/19/20 @ 4:46 PM
✅
107kj
78rpm
50%
20mph
Monday 12/16/19 @ 11:55 AM
✅
134kj
69rpm
52%
19mph
Saturday 2/22/20 @ 2:30 PM
131kj
67rpm
51%
19mph
Workouts
253
kj
Tuesday 12/21/21
131
kj
Saturday 2/22/20