Shake and Bake

Workouts

Thursday 7/16/20 @ 10:22 PM
βœ…
256kj
75rpm
47%
18mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
kj
rpm
%
0mph
Saturday 3/28/20 @ 2:33 PM
βœ…
144kj
87rpm
39%
17mph
20 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 2:33 PM
kj
rpm
%
0mph
Saturday 3/26/22 @ 4:2 PM
βœ…
244kj
54rpm
43%
13mph
60 min Pop Ride
Cody Rigsby
Saturday 3/26/22 @ 3:53 PM
kj
rpm
%
0mph
Tuesday 3/23/21 @ 11:24 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Tuesday 3/23/21 @ 11:23 PM
βœ…
kj
rpm
%
0mph
Wednesday 2/17/21 @ 12:24 AM
βœ…
197kj
69rpm
46%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 12:22 AM
kj
rpm
%
0mph
Wednesday 1/13/21 @ 1:17 AM
βœ…
6kj
47rpm
32%
8mph
15 min Latin Ride
Cody Rigsby
Wednesday 1/13/21 @ 1:10 AM
kj
rpm
%
0mph
Wednesday 1/13/21 @ 12:22 AM
βœ…
255kj
71rpm
49%
18mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/13/21 @ 12:22 AM
kj
rpm
%
0mph
Sunday 10/4/20 @ 1:46 PM
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 10/2/20 @ 11:27 AM
βœ…
kj
rpm
%
0mph
Saturday 8/8/20 @ 4:57 PM
βœ…
233kj
73rpm
46%
18mph
30 min 90s Ride
Cody Rigsby
Monday 8/10/20 @ 1:2 PM
kj
rpm
%
0mph
Friday 6/5/20 @ 8:59 PM
βœ…
136kj
75rpm
43%
17mph
20 min Pop Ride
Erik JΓ€ger
Tuesday 6/16/20 @ 2:13 PM
kj
rpm
%
0mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
βœ… 256 kj
Thursday 7/16/20
kj
Wednesday 7/15/20
20 min Pop Ride
Cody Rigsby
βœ… 144 kj
Saturday 3/28/20
kj
Saturday 3/28/20
60 min Pop Ride
Cody Rigsby
βœ… 244 kj
Saturday 3/26/22
kj
Saturday 3/26/22
30 min Pop Ride
Cody Rigsby
kj
Tuesday 3/23/21
βœ… kj
Tuesday 3/23/21
30 min Pop Ride
Cody Rigsby
βœ… 197 kj
Wednesday 2/17/21
kj
Wednesday 2/17/21
15 min Latin Ride
Cody Rigsby
βœ… 6 kj
Wednesday 1/13/21
kj
Wednesday 1/13/21
30 min Pop Ride
Cody Rigsby
βœ… 255 kj
Wednesday 1/13/21
kj
Wednesday 1/13/21
30 min Intervals & Arms Ride
Cody Rigsby
kj
Sunday 10/4/20
βœ… kj
Friday 10/2/20
30 min 90s Ride
Cody Rigsby
βœ… 233 kj
Saturday 8/8/20
kj
Monday 8/10/20
20 min Pop Ride
Erik JΓ€ger
βœ… 136 kj
Friday 6/5/20
kj
Tuesday 6/16/20