Shake and Bake
VS
Workouts
Wednesday 7/28/21 @ 11:39 AM
✅
249kj
88rpm
41%
18mph
Saturday 5/22/21 @ 1:25 AM
kj
rpm
%
0mph
Monday 12/7/20 @ 12:29 PM
466kj
77rpm
48%
19mph
Monday 3/1/21 @ 10:7 PM
✅
652kj
91rpm
49%
22mph
Saturday 3/28/20 @ 1:25 PM
444kj
79rpm
48%
20mph
Saturday 1/8/22 @ 12:34 AM
✅
558kj
84rpm
51%
22mph
Saturday 10/9/21 @ 1:16 PM
543kj
86rpm
43%
19mph
Saturday 10/9/21 @ 5:12 PM
✅
817kj
89rpm
50%
22mph
Tuesday 5/4/21 @ 12:11 PM
270kj
85rpm
44%
19mph
Tuesday 8/17/21 @ 9:3 PM
✅
402kj
93rpm
48%
22mph
Saturday 7/31/21 @ 2:57 PM
529kj
81rpm
45%
19mph
Saturday 7/31/21 @ 5:4 PM
✅
810kj
88rpm
50%
22mph
Monday 7/13/20 @ 12:57 PM
246kj
86rpm
42%
18mph
Wednesday 7/22/20 @ 5:41 AM
✅
372kj
91rpm
48%
22mph
Wednesday 4/8/20 @ 12:19 PM
503kj
82rpm
49%
21mph
Wednesday 4/8/20 @ 8:59 PM
✅
637kj
86rpm
53%
23mph
Wednesday 4/17/19 @ 11:29 AM
370kj
82rpm
43%
18mph
Friday 4/19/19 @ 2:24 AM
✅
593kj
90rpm
49%
22mph
Wednesday 3/20/19 @ 11:24 AM
342kj
79rpm
42%
17mph
Wednesday 3/20/19 @ 4:56 AM
✅
576kj
86rpm
50%
22mph
alwaysbebetter
Maryland 🦀
18
VS
av8rchuck
M50s 🇺🇸Vet #TheGreenHoudinis #NorCal #PZP
256
🔥
Workouts
kj
Saturday 5/22/21
444
kj
Saturday 3/28/20
543
kj
Saturday 10/9/21
270
kj
Tuesday 5/4/21
529
kj
Saturday 7/31/21
246
kj
Monday 7/13/20