Shake and Bake
VS
Workouts
Wednesday 7/28/21 @ 11:39 AM
✅
249kj
88rpm
41%
18mph
Sunday 8/1/21 @ 1:56 PM
219kj
84rpm
40%
17mph
Saturday 3/28/20 @ 1:25 PM
✅
444kj
79rpm
48%
20mph
Wednesday 1/20/21 @ 1:58 PM
343kj
81rpm
43%
18mph
Tuesday 5/4/21 @ 12:11 PM
✅
270kj
85rpm
44%
19mph
Tuesday 3/7/23 @ 9:25 PM
168kj
77rpm
38%
16mph
Saturday 10/9/21 @ 1:16 PM
✅
543kj
86rpm
43%
19mph
Tuesday 9/7/21 @ 3:55 PM
477kj
78rpm
44%
18mph
Saturday 7/31/21 @ 2:57 PM
✅
529kj
81rpm
45%
19mph
Saturday 7/31/21 @ 12:5 PM
472kj
77rpm
44%
18mph
Monday 12/7/20 @ 12:29 PM
✅
466kj
77rpm
48%
19mph
Tuesday 12/8/20 @ 10:36 AM
360kj
82rpm
40%
17mph
Monday 7/13/20 @ 12:57 PM
✅
246kj
86rpm
42%
18mph
Saturday 7/25/20 @ 12:15 PM
184kj
84rpm
37%
16mph
Wednesday 4/8/20 @ 12:19 PM
✅
503kj
82rpm
49%
21mph
Wednesday 4/8/20 @ 9:58 AM
357kj
79rpm
43%
18mph
Wednesday 4/17/19 @ 11:29 AM
✅
370kj
82rpm
43%
18mph
Tuesday 4/16/19 @ 8:6 PM
361kj
83rpm
42%
18mph
Wednesday 3/20/19 @ 11:24 AM
342kj
79rpm
42%
17mph
Wednesday 3/20/19 @ 9:51 AM
✅
354kj
81rpm
43%
18mph
alwaysbebetter
Maryland 🦀
263
🔥
VS
anitaworkout
Maryland 🦀
17
Workouts
219
kj
Sunday 8/1/21
343
kj
Wednesday 1/20/21
168
kj
Tuesday 3/7/23
477
kj
Tuesday 9/7/21
472
kj
Saturday 7/31/21
184
kj
Saturday 7/25/20
342
kj
Wednesday 3/20/19