Shake and Bake
VS
Workouts
Wednesday 8/31/22 @ 12:40 PM
242kj
77rpm
44%
18mph
Wednesday 1/1/20 @ 9:50 PM
✅
275kj
85rpm
44%
19mph
Sunday 3/28/21 @ 7:52 PM
589kj
79rpm
48%
20mph
Saturday 1/23/21 @ 12:56 PM
✅
634kj
83rpm
48%
20mph
Friday 7/5/19 @ 4:2 PM
610kj
79rpm
48%
20mph
Sunday 12/13/20 @ 9:6 PM
✅
701kj
80rpm
50%
21mph
Friday 12/4/20 @ 11:38 PM
✅
661kj
80rpm
49%
20mph
Saturday 12/5/20 @ 8:16 PM
652kj
81rpm
48%
20mph
Wednesday 3/25/20 @ 12:1 PM
✅
495kj
83rpm
48%
21mph
Tuesday 11/17/20 @ 1:5 PM
491kj
83rpm
47%
20mph
Monday 10/12/20 @ 12:11 PM
✅
447kj
83rpm
46%
20mph
Friday 10/16/20 @ 11:42 AM
417kj
84rpm
44%
19mph
Wednesday 6/3/20 @ 12:7 PM
✅
520kj
84rpm
49%
21mph
Wednesday 6/3/20 @ 9:13 PM
432kj
86rpm
45%
19mph
Monday 11/26/18 @ 12:35 PM
215kj
82rpm
41%
17mph
Tuesday 5/26/20 @ 3:35 PM
✅
292kj
84rpm
45%
19mph
Wednesday 7/17/19 @ 11:4 AM
362kj
84rpm
40%
17mph
Friday 7/19/19 @ 11:40 AM
✅
385kj
85rpm
40%
18mph
Monday 5/6/19 @ 12:22 PM
✅
266kj
83rpm
44%
19mph
Wednesday 3/27/19 @ 10:46 AM
234kj
77rpm
43%
18mph
alwaysbebetter
Maryland 🦀
82
🔥
VS
adadhasnoname
🦀 MD|PZP
53
Workouts
589
kj
Sunday 3/28/21
417
kj
Friday 10/16/20