Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
alwaysbebetter
Maryland 🦀
36 🔥
Beat 20_penny
VS
20_penny
tennessee
1
Beat alwaysbebetter
Workouts
Previous Workouts
Next Workouts
Wednesday 5/13/20 @ 12:3 PM
✅
324
kj
87
rpm
46
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 5/13/20 @ 8:39 PM
126
kj
87
rpm
31
%
14
mph
Friday 5/15/20 @ 11:55 AM
✅
662
kj
89
rpm
46
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/16/20 @ 2:20 PM
273
kj
79
rpm
35
%
14
mph
Monday 5/11/20 @ 12:26 PM
✅
491
kj
84
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/11/20 @ 7:18 PM
171
kj
81
rpm
34
%
14
mph
Friday 5/8/20 @ 11:24 AM
✅
957
kj
81
rpm
49
%
20
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/9/20 @ 2:51 PM
381
kj
86
rpm
32
%
14
mph
Wednesday 4/22/20 @ 11:37 AM
✅
91
kj
89
rpm
42
%
19
mph
10 min Low Impact Ride
Sam Yo
View Class
Share
Sunday 3/8/20 @ 2:48 PM
52
kj
91
rpm
33
%
15
mph
Monday 4/13/20 @ 5:6 PM
✅
519
kj
86
rpm
48
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/20/20 @ 2:14 PM
219
kj
74
rpm
38
%
15
mph
Monday 4/13/20 @ 4:54 PM
✅
90
kj
83
rpm
44
%
19
mph
10 min Low Impact Ride
Denis Morton
View Class
Share
Sunday 2/23/20 @ 4:16 PM
36
kj
78
rpm
31
%
13
mph
Friday 4/10/20 @ 10:53 AM
✅
931
kj
83
rpm
47
%
20
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/11/20 @ 1:37 PM
340
kj
83
rpm
31
%
13
mph
Saturday 11/30/19 @ 2:51 PM
✅
624
kj
88
rpm
45
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/3/20 @ 2:5 PM
207
kj
82
rpm
29
%
12
mph
Tuesday 2/4/20 @ 1:34 PM
✅
69
kj
79
rpm
42
%
17
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Saturday 3/14/20 @ 3:47 PM
37
kj
75
rpm
34
%
13
mph
Previous Workouts
Next Workouts
alwaysbebetter
Maryland 🦀
36 🔥
Beat 20_penny
VS
20_penny
tennessee
1
Beat alwaysbebetter
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
324
kj
Wednesday 5/13/20
126
kj
Wednesday 5/13/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
662
kj
Friday 5/15/20
273
kj
Saturday 5/16/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
491
kj
Monday 5/11/20
171
kj
Monday 5/11/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
957
kj
Friday 5/8/20
381
kj
Saturday 5/9/20
10 min Low Impact Ride
Sam Yo
View Class
Share
✅
91
kj
Wednesday 4/22/20
52
kj
Sunday 3/8/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
519
kj
Monday 4/13/20
219
kj
Monday 4/20/20
10 min Low Impact Ride
Denis Morton
View Class
Share
✅
90
kj
Monday 4/13/20
36
kj
Sunday 2/23/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
931
kj
Friday 4/10/20
340
kj
Saturday 4/11/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
624
kj
Saturday 11/30/19
207
kj
Friday 4/3/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
69
kj
Tuesday 2/4/20
37
kj
Saturday 3/14/20
Previous Workouts
Next Workouts