Shake and Bake
Workouts
Wednesday 9/20/23 @ 4:17 PM
✅
340kj
80rpm
42%
18mph
Tuesday 9/19/23 @ 5:6 PM
298kj
79rpm
40%
17mph
Friday 9/23/22 @ 11:28 PM
306kj
72rpm
43%
16mph
Thursday 2/25/21 @ 8:16 PM
✅
349kj
81rpm
42%
18mph
Monday 3/23/20 @ 12:43 PM
✅
409kj
85rpm
44%
19mph
Friday 3/27/20 @ 8:40 PM
339kj
77rpm
44%
18mph
Sunday 2/28/21 @ 2:48 PM
✅
524kj
74rpm
47%
19mph
Monday 3/1/21 @ 7:59 PM
501kj
79rpm
44%
18mph
Monday 2/22/21 @ 1:5 PM
✅
379kj
80rpm
43%
18mph
Tuesday 2/23/21 @ 5:58 PM
340kj
82rpm
40%
17mph
Monday 2/1/21 @ 1:13 PM
✅
396kj
75rpm
47%
19mph
Monday 2/1/21 @ 8:43 PM
365kj
77rpm
45%
18mph
Sunday 6/14/20 @ 1:40 PM
✅
256kj
85rpm
43%
19mph
Tuesday 1/19/21 @ 12:17 PM
185kj
81rpm
39%
16mph
Thursday 12/31/20 @ 3:1 PM
219kj
77rpm
44%
18mph
Friday 1/1/21 @ 11:59 PM
✅
222kj
82rpm
41%
18mph
Wednesday 12/23/20 @ 2:14 PM
✅
278kj
76rpm
48%
19mph
Monday 12/14/20 @ 8:47 PM
234kj
78rpm
44%
18mph
Friday 2/14/20 @ 3:27 PM
✅
513kj
82rpm
45%
19mph
Saturday 2/15/20 @ 3:24 PM
407kj
78rpm
42%
17mph
Workouts
298
kj
Tuesday 9/19/23
185
kj
Tuesday 1/19/21
219
kj
Thursday 12/31/20
407
kj
Saturday 2/15/20