Shake and Bake
Workouts
Friday 9/23/22 @ 11:28 PM
306kj
72rpm
43%
16mph
Thursday 2/25/21 @ 12:23 PM
✅
556kj
82rpm
51%
22mph
Sunday 3/14/21 @ 9:29 PM
254kj
90rpm
41%
19mph
Friday 8/14/20 @ 12:48 PM
✅
333kj
85rpm
47%
21mph
Monday 2/15/21 @ 5:10 PM
525kj
81rpm
45%
19mph
Thursday 2/11/21 @ 12:20 PM
✅
717kj
83rpm
50%
21mph
Monday 2/1/21 @ 1:13 PM
396kj
75rpm
47%
19mph
Monday 2/1/21 @ 12:21 PM
✅
579kj
85rpm
50%
22mph
Thursday 12/31/20 @ 4:0 PM
231kj
73rpm
46%
18mph
Saturday 1/2/21 @ 3:33 PM
✅
389kj
83rpm
52%
22mph
Saturday 12/12/20 @ 3:43 PM
555kj
78rpm
47%
19mph
Tuesday 9/24/19 @ 1:48 PM
✅
705kj
81rpm
51%
21mph
Saturday 12/5/20 @ 3:19 PM
513kj
74rpm
47%
18mph
Saturday 12/5/20 @ 1:53 PM
✅
721kj
82rpm
50%
21mph
Thursday 7/2/20 @ 12:28 PM
530kj
78rpm
47%
19mph
Friday 7/3/20 @ 2:34 PM
✅
727kj
83rpm
50%
21mph
Thursday 6/4/20 @ 2:44 PM
413kj
84rpm
44%
19mph
Wednesday 6/3/20 @ 11:52 AM
✅
552kj
86rpm
49%
22mph
Tuesday 4/2/19 @ 11:44 AM
426kj
69rpm
47%
17mph
Sunday 3/31/19 @ 1:51 PM
✅
734kj
80rpm
52%
22mph
Workouts
254
kj
Sunday 3/14/21
525
kj
Monday 2/15/21
231
kj
Thursday 12/31/20