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Shake and Bake
always_smiling
Devon 🇬🇧
74 🔥
Beat mimi_inbrooklyn
VS
mimi_inbrooklyn
Cutchogue, NY
28
Beat always_smiling
Workouts
Previous Workouts
Next Workouts
Monday 2/14/22 @ 7:53 AM
✅
214
kj
86
rpm
39
%
17
mph
30 min Power Zone Endurance EDM Ride
Ben Alldis
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Wednesday 12/1/21 @ 8:9 PM
187
kj
82
rpm
38
%
16
mph
Saturday 6/19/21 @ 4:54 PM
✅
306
kj
78
rpm
41
%
17
mph
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
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Friday 8/27/21 @ 8:50 PM
304
kj
83
rpm
39
%
17
mph
Saturday 6/26/21 @ 3:54 PM
✅
379
kj
81
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
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Wednesday 8/11/21 @ 4:56 PM
309
kj
84
rpm
38
%
16
mph
Friday 10/16/20 @ 5:2 PM
✅
373
kj
86
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 10/13/20 @ 1:47 PM
345
kj
86
rpm
40
%
18
mph
Wednesday 2/10/21 @ 8:21 PM
✅
386
kj
82
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 11/27/19 @ 3:26 PM
357
kj
86
rpm
41
%
18
mph
Tuesday 2/9/21 @ 6:54 AM
✅
231
kj
83
rpm
41
%
18
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 6/5/20 @ 6:38 PM
225
kj
90
rpm
39
%
18
mph
Monday 3/2/20 @ 9:49 PM
168
kj
80
rpm
31
%
13
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 2/26/20 @ 6:1 PM
✅
353
kj
81
rpm
43
%
18
mph
Saturday 1/16/21 @ 4:5 PM
✅
530
kj
81
rpm
45
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/19/20 @ 12:56 PM
453
kj
87
rpm
40
%
18
mph
Monday 12/7/20 @ 10:11 PM
✅
413
kj
84
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 12/6/19 @ 4:23 PM
369
kj
85
rpm
42
%
18
mph
Saturday 10/10/20 @ 9:9 AM
✅
510
kj
86
rpm
41
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 9/6/19 @ 5:50 PM
480
kj
86
rpm
41
%
18
mph
Previous Workouts
Next Workouts
always_smiling
Devon 🇬🇧
74 🔥
Beat mimi_inbrooklyn
VS
mimi_inbrooklyn
Cutchogue, NY
28
Beat always_smiling
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance EDM Ride
Ben Alldis
View Class
Share
✅
214
kj
Monday 2/14/22
187
kj
Wednesday 12/1/21
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
✅
306
kj
Saturday 6/19/21
304
kj
Friday 8/27/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
379
kj
Saturday 6/26/21
309
kj
Wednesday 8/11/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
373
kj
Friday 10/16/20
345
kj
Tuesday 10/13/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
386
kj
Wednesday 2/10/21
357
kj
Wednesday 11/27/19
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
231
kj
Tuesday 2/9/21
225
kj
Friday 6/5/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
168
kj
Monday 3/2/20
✅
353
kj
Wednesday 2/26/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
530
kj
Saturday 1/16/21
453
kj
Saturday 12/19/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
413
kj
Monday 12/7/20
369
kj
Friday 12/6/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
510
kj
Saturday 10/10/20
480
kj
Friday 9/6/19
Previous Workouts
Next Workouts