Shake and Bake

Workouts

Sunday 6/21/20 @ 9:58 AM
✅
166kj
81rpm
44%
19mph
20 min Recovery Ride
Ally Love
Tuesday 6/2/20 @ 10:19 AM
131kj
83rpm
39%
17mph
Monday 10/14/19 @ 8:0 PM
✅
294kj
72rpm
51%
20mph
30 min Pitbull Ride
Ally Love
Thursday 10/10/19 @ 7:30 PM
kj
rpm
%
0mph
Saturday 6/6/20 @ 2:59 PM
463kj
83rpm
48%
20mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 6/6/20 @ 3:0 PM
✅
488kj
85rpm
47%
20mph
Thursday 10/3/19 @ 8:2 PM
✅
114kj
78rpm
44%
18mph
15 min Pop Ride
Ally Love
Saturday 5/23/20 @ 2:17 PM
kj
rpm
%
0mph
Friday 5/15/20 @ 7:41 AM
✅
225kj
80rpm
44%
18mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Sunday 5/3/20 @ 2:0 PM
kj
rpm
%
0mph
Thursday 4/23/20 @ 2:3 PM
0kj
0rpm
28%
0mph
30 min 80s Ride: Live from Home
Leanne Hainsby
Thursday 4/23/20 @ 2:20 PM
✅
kj
rpm
%
0mph
Thursday 3/19/20 @ 6:39 AM
✅
278kj
74rpm
49%
19mph
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
Thursday 3/19/20 @ 11:58 AM
kj
rpm
%
0mph
Saturday 11/16/19 @ 7:37 AM
✅
229kj
82rpm
41%
18mph
30 min P!nk Ride
Christine D'Ercole
Friday 11/1/19 @ 4:59 PM
kj
rpm
%
0mph
Sunday 11/3/19 @ 10:0 AM
✅
268kj
75rpm
48%
19mph
30 min BOO-Tacular DJ Ride
Matt Wilpers
Friday 11/1/19 @ 1:6 AM
kj
rpm
%
0mph
Monday 10/7/19 @ 6:29 PM
✅
263kj
82rpm
45%
19mph
30 min The Jess King Experience
Jess King
Friday 10/4/19 @ 1:4 AM
kj
rpm
%
0mph

Workouts

20 min Recovery Ride
Ally Love
✅ 166 kj
Sunday 6/21/20
131 kj
Tuesday 6/2/20
30 min Pitbull Ride
Ally Love
✅ 294 kj
Monday 10/14/19
kj
Thursday 10/10/19
45 min Two for One: BHM Celebration Ride
Alex & Tunde
463 kj
Saturday 6/6/20
✅ 488 kj
Saturday 6/6/20
15 min Pop Ride
Ally Love
✅ 114 kj
Thursday 10/3/19
kj
Saturday 5/23/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
✅ 225 kj
Friday 5/15/20
kj
Sunday 5/3/20
30 min 80s Ride: Live from Home
Leanne Hainsby
0 kj
Thursday 4/23/20
✅ kj
Thursday 4/23/20
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
✅ 278 kj
Thursday 3/19/20
kj
Thursday 3/19/20
30 min P!nk Ride
Christine D'Ercole
✅ 229 kj
Saturday 11/16/19
kj
Friday 11/1/19
30 min BOO-Tacular DJ Ride
Matt Wilpers
✅ 268 kj
Sunday 11/3/19
kj
Friday 11/1/19
30 min The Jess King Experience
Jess King
✅ 263 kj
Monday 10/7/19
kj
Friday 10/4/19