Shake and Bake
Workouts
Saturday 2/26/22 @ 10:39 AM
324kj
86rpm
38%
17mph
Tuesday 1/18/22 @ 4:41 PM
✅
503kj
85rpm
47%
21mph
Saturday 7/10/21 @ 1:52 PM
257kj
84rpm
52%
22mph
Monday 11/22/21 @ 11:24 AM
✅
327kj
79rpm
59%
24mph
Friday 2/19/21 @ 7:24 PM
365kj
83rpm
42%
18mph
Monday 10/18/21 @ 10:32 AM
✅
490kj
80rpm
49%
20mph
Tuesday 6/8/21 @ 7:24 PM
394kj
85rpm
42%
18mph
Sunday 2/28/21 @ 11:46 AM
✅
458kj
78rpm
48%
20mph
Friday 10/16/20 @ 5:2 PM
373kj
86rpm
41%
18mph
Sunday 10/18/20 @ 1:15 PM
✅
531kj
83rpm
50%
21mph
Saturday 12/26/20 @ 10:0 AM
406kj
75rpm
49%
19mph
Monday 12/21/20 @ 11:40 AM
✅
536kj
74rpm
54%
21mph
Monday 11/2/20 @ 6:54 AM
237kj
87rpm
40%
18mph
Monday 9/21/20 @ 9:27 PM
✅
269kj
82rpm
44%
19mph
Saturday 7/4/20 @ 8:29 AM
452kj
77rpm
50%
20mph
Wednesday 7/8/20 @ 11:51 AM
✅
651kj
79rpm
56%
23mph
Saturday 3/7/20 @ 9:33 AM
92kj
76rpm
48%
19mph
Saturday 3/7/20 @ 9:33 AM
✅
102kj
72rpm
52%
20mph
Tuesday 12/24/19 @ 10:24 AM
187kj
80rpm
47%
19mph
Tuesday 12/24/19 @ 10:23 AM
✅
219kj
79rpm
49%
20mph
Workouts
365
kj
Friday 2/19/21
373
kj
Friday 10/16/20
406
kj
Saturday 12/26/20
237
kj
Monday 11/2/20
452
kj
Saturday 7/4/20