Shake and Bake
Workouts
Friday 5/1/20 @ 7:9 PM
✅
180kj
81rpm
46%
19mph
Wednesday 5/20/20 @ 5:42 PM
161kj
74rpm
47%
18mph
Friday 4/24/20 @ 9:11 PM
267kj
83rpm
45%
19mph
Wednesday 4/22/20 @ 2:0 PM
✅
284kj
90rpm
43%
19mph
Wednesday 4/22/20 @ 11:4 AM
179kj
81rpm
46%
19mph
Thursday 4/16/20 @ 1:0 PM
✅
214kj
93rpm
44%
20mph
Saturday 1/11/20 @ 4:32 PM
✅
82kj
84rpm
42%
18mph
Sunday 10/27/19 @ 9:32 PM
59kj
65rpm
45%
16mph
Wednesday 12/25/19 @ 5:26 PM
✅
96kj
71rpm
51%
20mph
Tuesday 6/18/19 @ 11:13 AM
79kj
59rpm
54%
18mph
Sunday 10/20/19 @ 3:25 PM
✅
124kj
76rpm
46%
18mph
Saturday 10/12/19 @ 10:48 PM
111kj
64rpm
51%
17mph
Monday 9/9/19 @ 10:33 AM
✅
94kj
74rpm
49%
19mph
Tuesday 10/15/19 @ 7:21 PM
60kj
58rpm
50%
16mph
Thursday 7/4/19 @ 11:56 AM
✅
405kj
81rpm
46%
19mph
Sunday 7/7/19 @ 6:49 PM
348kj
68rpm
49%
18mph
Monday 2/11/19 @ 2:6 AM
71kj
67rpm
47%
17mph
Tuesday 1/29/19 @ 5:18 PM
✅
91kj
83rpm
45%
19mph
Monday 2/11/19 @ 1:10 AM
186kj
64rpm
45%
15mph
Thursday 2/7/19 @ 11:57 PM
✅
219kj
75rpm
44%
18mph
Workouts
267
kj
Friday 4/24/20
348
kj
Sunday 7/7/19
186
kj
Monday 2/11/19