Shake and Bake
Workouts
Friday 11/10/23 @ 3:31 AM
221kj
79rpm
42%
17mph
Wednesday 10/18/23 @ 2:49 PM
✅
317kj
80rpm
49%
20mph
Tuesday 6/7/22 @ 11:26 PM
112kj
76rpm
44%
18mph
Thursday 4/28/22 @ 4:10 PM
✅
152kj
88rpm
45%
20mph
Sunday 1/16/22 @ 4:46 PM
115kj
76rpm
45%
18mph
Tuesday 11/30/21 @ 2:42 PM
✅
189kj
82rpm
52%
22mph
Monday 6/14/21 @ 11:4 PM
218kj
81rpm
41%
17mph
Wednesday 2/10/21 @ 1:0 PM
✅
354kj
101rpm
43%
21mph
Sunday 6/13/21 @ 2:48 AM
309kj
78rpm
42%
17mph
Wednesday 3/3/21 @ 2:8 PM
✅
504kj
101rpm
42%
21mph
Sunday 4/19/20 @ 11:37 PM
184kj
80rpm
46%
19mph
Friday 4/17/20 @ 12:55 PM
✅
252kj
84rpm
51%
22mph
Thursday 1/23/20 @ 10:48 PM
252kj
85rpm
43%
19mph
Wednesday 12/18/19 @ 6:27 PM
✅
329kj
84rpm
48%
20mph
Thursday 1/17/19 @ 1:19 AM
299kj
79rpm
41%
17mph
Monday 1/14/19 @ 5:41 PM
✅
471kj
83rpm
48%
20mph
Monday 8/20/18 @ 10:4 AM
251kj
84rpm
36%
16mph
Monday 8/20/18 @ 2:48 PM
✅
489kj
92rpm
46%
21mph
Saturday 4/21/18 @ 4:16 PM
143kj
77rpm
36%
15mph
Tuesday 4/24/18 @ 12:5 AM
✅
350kj
83rpm
50%
21mph
Workouts
218
kj
Monday 6/14/21
309
kj
Sunday 6/13/21
252
kj
Thursday 1/23/20
251
kj
Monday 8/20/18