Shake and Bake
Workouts
Thursday 11/24/22 @ 2:57 PM
✅
284kj
78rpm
40%
16mph
Thursday 11/24/22 @ 2:55 PM
280kj
80rpm
39%
16mph
Thursday 9/9/21 @ 9:45 AM
✅
56kj
75rpm
39%
16mph
Thursday 9/2/21 @ 5:28 PM
28kj
73rpm
30%
12mph
Wednesday 2/10/21 @ 2:16 AM
✅
252kj
79rpm
45%
19mph
Thursday 12/17/20 @ 9:57 PM
163kj
70rpm
41%
15mph
Saturday 10/24/20 @ 9:27 PM
✅
119kj
78rpm
45%
18mph
Saturday 12/26/20 @ 11:17 PM
85kj
74rpm
41%
16mph
Saturday 7/25/20 @ 4:12 PM
✅
236kj
81rpm
44%
18mph
Thursday 7/16/20 @ 2:28 PM
202kj
80rpm
41%
17mph
Sunday 4/5/20 @ 8:4 PM
✅
134kj
79rpm
46%
19mph
Tuesday 6/9/20 @ 9:18 PM
114kj
79rpm
43%
17mph
Saturday 5/30/20 @ 7:14 PM
✅
148kj
82rpm
42%
18mph
Sunday 5/31/20 @ 9:19 PM
111kj
78rpm
38%
15mph
Sunday 4/19/20 @ 11:37 PM
✅
184kj
80rpm
46%
19mph
Thursday 4/16/20 @ 9:12 PM
102kj
72rpm
39%
15mph
Thursday 3/26/20 @ 10:43 AM
✅
183kj
82rpm
45%
19mph
Thursday 4/9/20 @ 8:18 PM
116kj
76rpm
38%
15mph
Monday 2/11/19 @ 1:43 AM
108kj
82rpm
36%
15mph
Monday 2/18/19 @ 10:37 PM
✅
110kj
85rpm
36%
16mph
Workouts
280
kj
Thursday 11/24/22
202
kj
Thursday 7/16/20
108
kj
Monday 2/11/19