Shake and Bake
Workouts
Thursday 12/14/23 @ 2:2 AM
194kj
77rpm
41%
17mph
Monday 12/11/23 @ 3:16 PM
✅
357kj
96rpm
44%
21mph
Saturday 1/7/23 @ 5:8 PM
188kj
80rpm
39%
16mph
Friday 5/19/23 @ 4:11 PM
✅
289kj
90rpm
43%
20mph
Sunday 2/7/21 @ 6:23 PM
105kj
79rpm
42%
17mph
Monday 1/18/21 @ 11:30 PM
✅
134kj
85rpm
44%
19mph
Tuesday 12/15/20 @ 2:0 AM
170kj
79rpm
46%
19mph
Thursday 12/24/20 @ 5:29 PM
✅
220kj
80rpm
51%
21mph
Saturday 8/29/20 @ 5:32 PM
154kj
78rpm
44%
18mph
Friday 9/4/20 @ 1:55 PM
✅
209kj
82rpm
48%
20mph
Wednesday 8/12/20 @ 11:26 PM
241kj
80rpm
45%
18mph
Sunday 8/16/20 @ 2:33 PM
✅
325kj
83rpm
49%
21mph
Tuesday 6/30/20 @ 2:14 AM
237kj
88rpm
41%
18mph
Saturday 6/27/20 @ 1:49 PM
✅
292kj
92rpm
43%
20mph
Wednesday 5/20/20 @ 10:31 PM
124kj
85rpm
43%
19mph
Saturday 6/6/20 @ 2:0 PM
✅
168kj
93rpm
45%
21mph
Sunday 3/15/20 @ 1:52 PM
✅
268kj
83rpm
45%
19mph
Sunday 3/15/20 @ 1:58 PM
kj
rpm
%
0mph
Thursday 7/4/19 @ 11:56 AM
✅
405kj
81rpm
46%
19mph
Thursday 7/4/19 @ 2:24 PM
363kj
84rpm
43%
18mph
Workouts
194
kj
Thursday 12/14/23
170
kj
Tuesday 12/15/20
363
kj
Thursday 7/4/19