Shake and Bake
Workouts
Sunday 10/8/23 @ 9:26 PM
202kj
73rpm
44%
17mph
Friday 3/10/23 @ 1:9 PM
✅
219kj
74rpm
44%
17mph
Saturday 9/12/20 @ 4:19 PM
✅
73kj
88rpm
39%
17mph
Thursday 12/31/20 @ 1:0 PM
49kj
75rpm
35%
14mph
Saturday 10/2/21 @ 5:44 PM
207kj
83rpm
40%
17mph
Wednesday 9/22/21 @ 11:55 AM
✅
241kj
80rpm
42%
18mph
Thursday 6/10/21 @ 11:23 PM
203kj
77rpm
42%
17mph
Monday 8/2/21 @ 12:30 PM
✅
224kj
77rpm
42%
17mph
Thursday 7/22/21 @ 1:32 AM
✅
87kj
83rpm
45%
19mph
Monday 6/28/21 @ 12:17 PM
73kj
78rpm
43%
17mph
Saturday 6/26/21 @ 1:30 AM
201kj
76rpm
42%
17mph
Monday 4/19/21 @ 12:48 PM
✅
236kj
83rpm
41%
18mph
Monday 6/14/21 @ 11:4 PM
218kj
81rpm
41%
17mph
Wednesday 2/10/21 @ 12:59 PM
✅
257kj
78rpm
44%
18mph
Thursday 2/7/19 @ 10:58 AM
296kj
84rpm
38%
16mph
Monday 4/29/19 @ 10:3 AM
✅
300kj
82rpm
37%
16mph
Tuesday 2/19/19 @ 10:57 AM
✅
279kj
66rpm
44%
15mph
Tuesday 2/19/19 @ 10:57 AM
276kj
64rpm
46%
16mph
Wednesday 1/30/19 @ 10:56 AM
✅
344kj
73rpm
46%
18mph
Wednesday 1/30/19 @ 11:1 AM
339kj
70rpm
47%
18mph
Workouts
207
kj
Saturday 10/2/21
203
kj
Thursday 6/10/21
201
kj
Saturday 6/26/21
218
kj
Monday 6/14/21