Shake and Bake
Workouts
Thursday 12/14/23 @ 2:2 AM
194kj
77rpm
41%
17mph
Sunday 12/17/23 @ 9:15 PM
✅
243kj
82rpm
43%
18mph
Thursday 2/23/23 @ 2:11 AM
✅
209kj
79rpm
41%
17mph
Friday 2/17/23 @ 12:28 AM
183kj
76rpm
40%
15mph
Thursday 11/24/22 @ 2:57 PM
✅
284kj
78rpm
40%
16mph
Thursday 11/24/22 @ 2:55 PM
262kj
75rpm
40%
15mph
Wednesday 6/23/21 @ 12:59 AM
✅
333kj
82rpm
41%
18mph
Sunday 2/28/21 @ 9:41 PM
259kj
89rpm
35%
16mph
Tuesday 1/26/21 @ 2:25 AM
✅
158kj
75rpm
46%
18mph
Saturday 1/23/21 @ 10:7 PM
124kj
77rpm
41%
16mph
Tuesday 12/15/20 @ 2:0 AM
✅
170kj
79rpm
46%
19mph
Sunday 12/20/20 @ 9:9 PM
114kj
78rpm
40%
16mph
Thursday 9/24/20 @ 12:18 AM
✅
118kj
84rpm
42%
18mph
Sunday 9/20/20 @ 6:2 PM
101kj
81rpm
40%
17mph
Tuesday 9/15/20 @ 12:55 AM
✅
258kj
79rpm
46%
19mph
Thursday 9/10/20 @ 8:21 PM
212kj
76rpm
44%
17mph
Wednesday 8/12/20 @ 11:26 PM
✅
241kj
80rpm
45%
18mph
Tuesday 8/18/20 @ 11:4 PM
206kj
76rpm
43%
17mph
Friday 6/5/20 @ 11:17 PM
✅
179kj
80rpm
46%
19mph
Sunday 6/7/20 @ 8:37 PM
122kj
74rpm
41%
16mph
Workouts
194
kj
Thursday 12/14/23
262
kj
Thursday 11/24/22