Shake and Bake
Workouts
Thursday 11/24/22 @ 2:57 PM
284kj
78rpm
40%
16mph
Thursday 11/24/22 @ 2:59 PM
✅
641kj
76rpm
58%
23mph
Friday 6/25/21 @ 1:31 AM
334kj
75rpm
44%
18mph
Thursday 2/25/21 @ 5:28 PM
✅
703kj
84rpm
54%
23mph
Wednesday 6/23/21 @ 12:59 AM
333kj
82rpm
41%
18mph
Wednesday 2/10/21 @ 4:53 PM
✅
702kj
89rpm
52%
23mph
Thursday 6/10/21 @ 11:23 PM
203kj
77rpm
42%
17mph
Friday 2/5/21 @ 4:28 PM
✅
488kj
94rpm
52%
24mph
Monday 8/20/18 @ 10:4 AM
251kj
84rpm
36%
16mph
Thursday 11/19/20 @ 5:52 PM
✅
709kj
86rpm
54%
24mph
Saturday 9/12/20 @ 4:19 PM
✅
73kj
88rpm
39%
17mph
Thursday 9/10/20 @ 3:17 PM
63kj
80rpm
39%
16mph
Saturday 5/9/20 @ 2:31 PM
249kj
81rpm
44%
18mph
Friday 5/8/20 @ 3:58 PM
✅
514kj
91rpm
54%
24mph
Friday 1/31/20 @ 6:52 PM
73kj
85rpm
40%
18mph
Friday 10/11/19 @ 5:41 PM
✅
96kj
87rpm
44%
20mph
Wednesday 11/7/18 @ 11:14 AM
139kj
77rpm
42%
17mph
Saturday 11/3/18 @ 3:29 PM
✅
205kj
86rpm
45%
20mph
Tuesday 6/26/18 @ 10:47 AM
133kj
82rpm
40%
17mph
Saturday 6/30/18 @ 3:29 PM
✅
208kj
83rpm
47%
20mph
Workouts
203
kj
Thursday 6/10/21
251
kj
Monday 8/20/18
249
kj
Saturday 5/9/20