Shake and Bake

Workouts

Tuesday 1/12/21 @ 1:13 AM
69kj
87rpm
38%
17mph
10 min Low Impact Ride
Alex Toussaint
Saturday 1/9/21 @ 2:49 PM
57kj
92rpm
35%
16mph
Monday 10/12/20 @ 11:53 PM
79kj
84rpm
42%
18mph
10 min Climb Ride
Denis Morton
Thursday 12/31/20 @ 8:57 PM
103kj
72rpm
53%
20mph
Tuesday 2/18/20 @ 9:22 PM
62kj
87rpm
37%
16mph
10 min Low Impact Ride
Ben Alldis
Saturday 4/25/20 @ 1:17 PM
60kj
88rpm
36%
16mph
Tuesday 3/31/20 @ 1:38 AM
259kj
79rpm
46%
19mph
30 min EDM/Electronic Dance Ride
Jess King
Friday 3/20/20 @ 3:52 PM
218kj
69rpm
47%
18mph
Sunday 3/15/20 @ 10:27 PM
258kj
82rpm
44%
19mph
30 min Together We Go Far Ride
Robin Arzón
Monday 3/16/20 @ 8:5 PM
225kj
79rpm
44%
18mph
Monday 9/30/19 @ 10:33 AM
84kj
72rpm
48%
19mph
10 min Climb Ride
Ben Alldis
Tuesday 10/1/19 @ 8:30 PM
75kj
71rpm
47%
18mph
Sunday 5/12/19 @ 8:51 PM
160kj
62rpm
53%
18mph
20 min Climb Ride
Jennifer Jacobs
Wednesday 5/1/19 @ 1:26 PM
167kj
63rpm
54%
19mph
Tuesday 1/29/19 @ 11:34 AM
150kj
79rpm
43%
18mph
20 min 80s Ride
Robin Arzón
Thursday 1/24/19 @ 8:3 PM
134kj
79rpm
42%
17mph
Tuesday 12/18/18 @ 2:53 AM
105kj
66rpm
48%
17mph
15 min Climb Ride
Jennifer Jacobs
Monday 12/10/18 @ 10:47 PM
113kj
68rpm
49%
18mph
Tuesday 4/17/18 @ 12:49 AM
224kj
67rpm
41%
15mph
45 min Live DJ Ride
Denis Morton
Wednesday 4/25/18 @ 2:8 PM
297kj
70rpm
45%
17mph

Workouts

10 min Low Impact Ride
Alex Toussaint
69 kj
Tuesday 1/12/21
57 kj
Saturday 1/9/21
10 min Climb Ride
Denis Morton
79 kj
Monday 10/12/20
103 kj
Thursday 12/31/20
10 min Low Impact Ride
Ben Alldis
62 kj
Tuesday 2/18/20
60 kj
Saturday 4/25/20
30 min EDM/Electronic Dance Ride
Jess King
259 kj
Tuesday 3/31/20
218 kj
Friday 3/20/20
30 min Together We Go Far Ride
Robin Arzón
258 kj
Sunday 3/15/20
225 kj
Monday 3/16/20
10 min Climb Ride
Ben Alldis
84 kj
Monday 9/30/19
75 kj
Tuesday 10/1/19
20 min Climb Ride
Jennifer Jacobs
160 kj
Sunday 5/12/19
167 kj
Wednesday 5/1/19
20 min 80s Ride
Robin Arzón
150 kj
Tuesday 1/29/19
134 kj
Thursday 1/24/19
15 min Climb Ride
Jennifer Jacobs
105 kj
Tuesday 12/18/18
113 kj
Monday 12/10/18
45 min Live DJ Ride
Denis Morton
224 kj
Tuesday 4/17/18
297 kj
Wednesday 4/25/18