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Shake and Bake
always_awesome
40 π₯
Beat bikergirl4beer
VS
bikergirl4beer
Cincinnati
0
Beat always_awesome
Workouts
Previous Workouts
Next Workouts
Tuesday 6/1/21 @ 10:56 PM
β
141
kj
86
rpm
39
%
17
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Tuesday 3/16/21 @ 6:25 PM
77
kj
85
rpm
30
%
13
mph
Saturday 10/7/23 @ 5:22 PM
β
95
kj
72
rpm
43
%
16
mph
15 min 90s Ride
Cody Rigsby
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Wednesday 2/9/22 @ 12:46 AM
64
kj
84
rpm
31
%
14
mph
Saturday 6/19/21 @ 1:27 AM
β
205
kj
75
rpm
43
%
17
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Tuesday 5/25/21 @ 7:44 PM
136
kj
81
rpm
34
%
14
mph
Saturday 6/26/21 @ 1:30 AM
β
201
kj
76
rpm
42
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Sunday 3/12/23 @ 6:30 PM
103
kj
91
rpm
27
%
13
mph
Friday 6/25/21 @ 1:31 AM
β
334
kj
75
rpm
44
%
18
mph
45 min Power Zone Ride
Olivia Amato
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Saturday 3/11/23 @ 10:58 PM
178
kj
89
rpm
29
%
13
mph
Sunday 8/9/20 @ 5:37 PM
β
122
kj
85
rpm
43
%
18
mph
15 min Metal Ride
Christine D'Ercole
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Saturday 4/30/22 @ 8:50 PM
66
kj
87
rpm
32
%
14
mph
Sunday 8/29/21 @ 12:15 AM
β
114
kj
87
rpm
40
%
18
mph
15 min Low Impact Ride
Robin ArzΓ³n
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Saturday 9/4/21 @ 4:9 PM
72
kj
89
rpm
33
%
15
mph
Sunday 5/23/21 @ 6:51 PM
β
111
kj
88
rpm
39
%
18
mph
15 min 2010s Rock Ride
Bradley Rose
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Thursday 6/3/21 @ 11:13 PM
69
kj
85
rpm
33
%
15
mph
Sunday 5/30/21 @ 9:5 PM
β
143
kj
73
rpm
45
%
17
mph
20 min Climb Ride
Denis Morton
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Share
Friday 5/21/21 @ 8:6 PM
92
kj
79
rpm
35
%
15
mph
Sunday 5/23/21 @ 6:40 PM
β
89
kj
76
rpm
47
%
19
mph
10 min Climb Ride
Ben Alldis
View Class
Share
Tuesday 5/25/21 @ 12:36 PM
51
kj
77
rpm
37
%
15
mph
Previous Workouts
Next Workouts
always_awesome
40 π₯
Beat bikergirl4beer
VS
bikergirl4beer
Cincinnati
0
Beat always_awesome
Workouts
Previous Workouts
Next Workouts
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
β
141
kj
Tuesday 6/1/21
77
kj
Tuesday 3/16/21
15 min 90s Ride
Cody Rigsby
View Class
Share
β
95
kj
Saturday 10/7/23
64
kj
Wednesday 2/9/22
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
β
205
kj
Saturday 6/19/21
136
kj
Tuesday 5/25/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
201
kj
Saturday 6/26/21
103
kj
Sunday 3/12/23
45 min Power Zone Ride
Olivia Amato
View Class
Share
β
334
kj
Friday 6/25/21
178
kj
Saturday 3/11/23
15 min Metal Ride
Christine D'Ercole
View Class
Share
β
122
kj
Sunday 8/9/20
66
kj
Saturday 4/30/22
15 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
β
114
kj
Sunday 8/29/21
72
kj
Saturday 9/4/21
15 min 2010s Rock Ride
Bradley Rose
View Class
Share
β
111
kj
Sunday 5/23/21
69
kj
Thursday 6/3/21
20 min Climb Ride
Denis Morton
View Class
Share
β
143
kj
Sunday 5/30/21
92
kj
Friday 5/21/21
10 min Climb Ride
Ben Alldis
View Class
Share
β
89
kj
Sunday 5/23/21
51
kj
Tuesday 5/25/21
Previous Workouts
Next Workouts