Shake and Bake
Workouts
Sunday 1/30/22 @ 4:59 PM
224kj
81rpm
42%
18mph
Sunday 1/30/22 @ 4:54 PM
✅
370kj
82rpm
51%
22mph
Tuesday 9/15/20 @ 12:55 AM
258kj
79rpm
46%
19mph
Saturday 9/12/20 @ 9:29 PM
✅
369kj
79rpm
52%
22mph
Friday 8/21/20 @ 12:55 AM
148kj
85rpm
41%
18mph
Monday 6/29/20 @ 8:33 PM
✅
250kj
87rpm
50%
22mph
Wednesday 8/12/20 @ 11:26 PM
241kj
80rpm
45%
18mph
Thursday 8/13/20 @ 10:42 PM
✅
370kj
79rpm
53%
22mph
Sunday 7/12/20 @ 4:39 PM
347kj
81rpm
43%
18mph
Sunday 7/5/20 @ 8:41 PM
✅
564kj
81rpm
52%
22mph
Saturday 1/11/20 @ 4:44 PM
148kj
80rpm
47%
20mph
Sunday 1/12/20 @ 8:3 PM
✅
201kj
79rpm
54%
22mph
Wednesday 4/1/20 @ 12:54 AM
270kj
83rpm
45%
19mph
Sunday 8/25/19 @ 6:25 PM
✅
369kj
80rpm
52%
21mph
Thursday 7/4/19 @ 11:56 AM
405kj
81rpm
46%
19mph
Thursday 7/4/19 @ 5:41 PM
✅
494kj
81rpm
51%
21mph
Wednesday 6/12/19 @ 9:59 AM
374kj
78rpm
45%
18mph
Monday 6/10/19 @ 10:21 PM
✅
591kj
80rpm
54%
22mph
Thursday 4/4/19 @ 12:3 AM
203kj
79rpm
41%
17mph
Wednesday 4/3/19 @ 8:54 PM
✅
272kj
79rpm
46%
19mph
Workouts
347
kj
Sunday 7/12/20
405
kj
Thursday 7/4/19