Shake and Bake
Workouts
Wednesday 8/12/20 @ 11:26 PM
241kj
80rpm
45%
18mph
Friday 8/14/20 @ 12:0 PM
✅
375kj
40rpm
85%
20mph
Friday 5/15/20 @ 4:28 PM
275kj
82rpm
46%
19mph
Friday 5/15/20 @ 4:30 PM
✅
550kj
44rpm
96%
23mph
Friday 4/24/20 @ 9:11 PM
267kj
83rpm
45%
19mph
Wednesday 4/22/20 @ 1:58 PM
✅
464kj
38rpm
97%
21mph
Tuesday 12/17/19 @ 12:57 AM
96kj
70rpm
51%
20mph
Wednesday 5/29/19 @ 6:51 PM
✅
99kj
34rpm
90%
19mph
Saturday 12/7/19 @ 3:33 PM
94kj
73rpm
50%
19mph
Wednesday 12/11/19 @ 3:8 AM
✅
163kj
42rpm
92%
22mph
Thursday 8/8/19 @ 10:33 AM
83kj
73rpm
47%
18mph
Friday 8/9/19 @ 12:36 PM
✅
135kj
37rpm
96%
21mph
Sunday 8/4/19 @ 11:32 AM
97kj
74rpm
50%
20mph
Sunday 8/4/19 @ 11:34 AM
✅
167kj
40rpm
98%
23mph
Monday 7/8/19 @ 10:32 AM
87kj
78rpm
45%
19mph
Wednesday 7/10/19 @ 10:10 PM
✅
133kj
36rpm
96%
21mph
Thursday 6/13/19 @ 10:53 AM
74kj
84rpm
40%
17mph
Tuesday 6/11/19 @ 6:30 PM
✅
148kj
37rpm
97%
21mph
Sunday 5/26/19 @ 11:58 PM
70kj
85rpm
39%
17mph
Sunday 5/26/19 @ 10:26 PM
✅
99kj
36rpm
84%
19mph
Workouts
275
kj
Friday 5/15/20
267
kj
Friday 4/24/20