Shake and Bake
Workouts
Sunday 1/30/22 @ 4:59 PM
224kj
81rpm
42%
18mph
Sunday 3/13/22 @ 8:30 PM
✅
264kj
80rpm
45%
19mph
Thursday 6/3/21 @ 9:30 PM
189kj
74rpm
49%
20mph
Saturday 2/19/22 @ 7:41 PM
✅
247kj
71rpm
57%
22mph
Saturday 8/21/21 @ 12:40 PM
202kj
84rpm
39%
17mph
Monday 4/19/21 @ 5:32 AM
✅
302kj
82rpm
46%
20mph
Friday 8/21/20 @ 12:55 AM
148kj
85rpm
41%
18mph
Thursday 6/18/20 @ 2:55 AM
✅
196kj
84rpm
46%
20mph
Sunday 7/26/20 @ 3:28 PM
448kj
79rpm
43%
18mph
Sunday 7/26/20 @ 3:22 PM
✅
695kj
81rpm
50%
21mph
Sunday 7/12/20 @ 4:39 PM
347kj
81rpm
43%
18mph
Friday 7/3/20 @ 9:48 PM
✅
437kj
79rpm
48%
20mph
Wednesday 8/28/19 @ 9:58 AM
352kj
79rpm
44%
18mph
Wednesday 5/22/19 @ 3:8 AM
✅
408kj
78rpm
46%
19mph
Sunday 1/20/19 @ 8:0 PM
404kj
77rpm
42%
17mph
Monday 1/21/19 @ 7:46 AM
✅
615kj
81rpm
48%
20mph
Thursday 1/3/19 @ 10:58 AM
309kj
71rpm
45%
17mph
Thursday 1/17/19 @ 10:46 PM
✅
432kj
82rpm
46%
20mph
Friday 12/21/18 @ 1:25 AM
322kj
78rpm
43%
17mph
Friday 12/21/18 @ 1:32 AM
✅
458kj
74rpm
51%
20mph
Workouts
202
kj
Saturday 8/21/21
347
kj
Sunday 7/12/20
352
kj
Wednesday 8/28/19
404
kj
Sunday 1/20/19
309
kj
Thursday 1/3/19