Shake and Bake
Workouts
Sunday 8/29/21 @ 12:15 AM
114kj
87rpm
40%
18mph
Saturday 3/16/24 @ 10:24 AM
✅
124kj
77rpm
45%
19mph
Wednesday 12/27/23 @ 2:46 AM
105kj
75rpm
43%
17mph
Saturday 12/30/23 @ 3:8 PM
✅
132kj
64rpm
54%
19mph
Saturday 10/21/23 @ 4:55 PM
89kj
73rpm
41%
16mph
Thursday 10/5/23 @ 11:25 AM
✅
112kj
73rpm
44%
18mph
Saturday 10/7/23 @ 4:50 PM
101kj
76rpm
42%
17mph
Sunday 2/13/22 @ 2:48 PM
✅
128kj
80rpm
45%
19mph
Monday 2/20/23 @ 10:41 AM
134kj
79rpm
41%
17mph
Thursday 12/29/22 @ 1:16 PM
✅
188kj
80rpm
47%
19mph
Saturday 2/11/23 @ 4:34 PM
132kj
80rpm
40%
17mph
Thursday 9/15/22 @ 10:36 AM
✅
163kj
87rpm
41%
18mph
Monday 1/2/23 @ 4:42 PM
196kj
80rpm
40%
17mph
Friday 12/23/22 @ 1:27 PM
✅
217kj
79rpm
43%
18mph
Sunday 8/7/22 @ 2:14 PM
110kj
81rpm
42%
17mph
Thursday 3/17/22 @ 12:30 PM
✅
124kj
85rpm
42%
19mph
Monday 5/30/22 @ 3:15 PM
200kj
80rpm
40%
17mph
Monday 3/7/22 @ 2:59 PM
✅
258kj
92rpm
41%
19mph
Thursday 10/7/21 @ 12:59 AM
154kj
79rpm
44%
18mph
Saturday 3/19/22 @ 11:48 AM
✅
176kj
90rpm
42%
19mph