Shake and Bake
Workouts
Saturday 10/28/23 @ 4:21 PM
98kj
71rpm
46%
18mph
Thursday 6/15/23 @ 4:37 PM
✅
140kj
69rpm
51%
19mph
Thursday 11/24/22 @ 2:57 PM
284kj
78rpm
40%
16mph
Thursday 11/24/22 @ 2:58 PM
✅
434kj
78rpm
47%
20mph
Sunday 4/3/22 @ 3:10 PM
133kj
84rpm
39%
17mph
Wednesday 3/30/22 @ 5:32 PM
✅
151kj
88rpm
40%
18mph
Tuesday 12/15/20 @ 2:0 AM
✅
170kj
79rpm
46%
19mph
Thursday 12/17/20 @ 3:59 PM
165kj
79rpm
45%
18mph
Sunday 10/18/20 @ 3:51 PM
246kj
77rpm
46%
18mph
Sunday 10/18/20 @ 9:38 PM
✅
304kj
81rpm
48%
20mph
Friday 6/5/20 @ 11:17 PM
179kj
80rpm
46%
19mph
Friday 6/12/20 @ 11:56 PM
✅
199kj
81rpm
47%
20mph
Thursday 5/7/20 @ 4:4 PM
✅
277kj
82rpm
46%
19mph
Thursday 5/14/20 @ 2:48 PM
244kj
74rpm
47%
18mph
Saturday 4/25/20 @ 2:32 PM
251kj
83rpm
44%
19mph
Friday 4/24/20 @ 1:59 PM
✅
288kj
89rpm
44%
19mph
Wednesday 3/25/20 @ 10:27 AM
✅
413kj
81rpm
45%
19mph
Thursday 3/26/20 @ 4:31 PM
383kj
81rpm
44%
19mph
Friday 3/13/20 @ 10:55 PM
✅
139kj
80rpm
46%
19mph
Tuesday 12/24/19 @ 8:38 PM
138kj
81rpm
46%
19mph
Workouts
244
kj
Thursday 5/14/20
251
kj
Saturday 4/25/20