Shake and Bake

Workouts

Sunday 10/6/19 @ 3:42 PM
βœ…
372kj
82rpm
44%
18mph
45 min Sundays with Love
Ally Love
Sunday 10/6/19 @ 3:32 PM
0kj
0rpm
10%
0mph
Sunday 10/18/20 @ 3:51 PM
βœ…
246kj
77rpm
46%
18mph
30 min Sundays with Love
Ally Love
Sunday 10/18/20 @ 9:25 PM
kj
rpm
%
0mph
Wednesday 8/12/20 @ 11:26 PM
βœ…
241kj
80rpm
45%
18mph
30 min Prince Ride
Ally & Emma
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
Wednesday 5/20/20 @ 10:31 PM
βœ…
124kj
85rpm
43%
19mph
15 min Soul Music Ride
Ally Love
Thursday 3/26/20 @ 5:52 PM
109kj
83rpm
41%
17mph
Friday 4/24/20 @ 9:11 PM
267kj
83rpm
45%
19mph
30 min Pop Ride: Live from Home
Robin ArzΓ³n
Wednesday 4/22/20 @ 1:57 PM
βœ…
332kj
83rpm
49%
21mph
Sunday 4/5/20 @ 7:29 PM
βœ…
177kj
82rpm
45%
19mph
20 min Classic Rock Ride
Denis Morton
Thursday 3/26/20 @ 2:54 PM
kj
rpm
%
0mph
Tuesday 3/31/20 @ 1:38 AM
βœ…
259kj
79rpm
46%
19mph
30 min EDM/Electronic Dance Ride
Jess King
Friday 3/20/20 @ 4:25 PM
kj
rpm
%
0mph
Monday 10/14/19 @ 1:26 AM
βœ…
362kj
84rpm
43%
18mph
45 min Sundays with Love
Ally Love
Sunday 10/13/19 @ 3:37 PM
2kj
1rpm
38%
0mph
Sunday 6/16/19 @ 1:44 AM
βœ…
237kj
77rpm
45%
18mph
30 min Cher Ride
Ally Love
Friday 6/14/19 @ 1:52 PM
kj
rpm
%
0mph
Tuesday 2/5/19 @ 10:56 AM
βœ…
261kj
68rpm
42%
15mph
45 min Intervals & Arms Ride
Ally Love
Tuesday 2/19/19 @ 10:7 AM
kj
rpm
%
0mph

Workouts

45 min Sundays with Love
Ally Love
βœ… 372 kj
Sunday 10/6/19
0 kj
Sunday 10/6/19
30 min Sundays with Love
Ally Love
βœ… 246 kj
Sunday 10/18/20
kj
Sunday 10/18/20
30 min Prince Ride
Ally & Emma
βœ… 241 kj
Wednesday 8/12/20
kj
Tuesday 8/18/20
15 min Soul Music Ride
Ally Love
βœ… 124 kj
Wednesday 5/20/20
109 kj
Thursday 3/26/20
30 min Pop Ride: Live from Home
Robin ArzΓ³n
267 kj
Friday 4/24/20
βœ… 332 kj
Wednesday 4/22/20
20 min Classic Rock Ride
Denis Morton
βœ… 177 kj
Sunday 4/5/20
kj
Thursday 3/26/20
30 min EDM/Electronic Dance Ride
Jess King
βœ… 259 kj
Tuesday 3/31/20
kj
Friday 3/20/20
45 min Sundays with Love
Ally Love
βœ… 362 kj
Monday 10/14/19
2 kj
Sunday 10/13/19
30 min Cher Ride
Ally Love
βœ… 237 kj
Sunday 6/16/19
kj
Friday 6/14/19
45 min Intervals & Arms Ride
Ally Love
βœ… 261 kj
Tuesday 2/5/19
kj
Tuesday 2/19/19