Shake and Bake
Workouts
Thursday 12/14/23 @ 2:2 AM
194kj
77rpm
41%
17mph
Thursday 12/14/23 @ 10:55 AM
✅
206kj
74rpm
43%
17mph
Thursday 7/4/19 @ 11:56 AM
✅
405kj
81rpm
46%
19mph
Sunday 3/13/22 @ 6:12 PM
319kj
79rpm
42%
17mph
Saturday 6/19/21 @ 1:27 AM
✅
205kj
75rpm
43%
17mph
Sunday 5/30/21 @ 5:18 PM
200kj
89rpm
37%
17mph
Wednesday 6/16/21 @ 10:7 PM
✅
327kj
75rpm
44%
17mph
Monday 4/26/21 @ 9:34 AM
292kj
81rpm
39%
16mph
Wednesday 8/12/20 @ 11:26 PM
✅
241kj
80rpm
45%
18mph
Saturday 8/15/20 @ 3:29 PM
234kj
78rpm
45%
18mph
Friday 5/15/20 @ 4:28 PM
✅
275kj
82rpm
46%
19mph
Friday 5/15/20 @ 4:29 PM
240kj
76rpm
46%
18mph
Saturday 4/25/20 @ 2:32 PM
✅
251kj
83rpm
44%
19mph
Friday 4/24/20 @ 1:58 PM
232kj
84rpm
42%
18mph
Tuesday 2/5/19 @ 10:56 AM
261kj
68rpm
42%
15mph
Tuesday 2/5/19 @ 10:50 PM
✅
278kj
75rpm
40%
16mph
Thursday 11/22/18 @ 3:25 PM
✅
321kj
83rpm
41%
17mph
Thursday 11/22/18 @ 3:27 PM
316kj
80rpm
42%
17mph
Monday 8/6/18 @ 10:24 PM
✅
311kj
80rpm
41%
17mph
Thursday 8/9/18 @ 9:27 AM
305kj
75rpm
43%
17mph
Workouts
194
kj
Thursday 12/14/23
319
kj
Sunday 3/13/22
200
kj
Sunday 5/30/21
240
kj
Friday 5/15/20
232
kj
Friday 4/24/20