Shake and Bake
Workouts
Saturday 8/29/20 @ 5:56 PM
123kj
82rpm
44%
18mph
Thursday 9/3/20 @ 4:45 PM
✅
147kj
74rpm
54%
21mph
Sunday 8/9/20 @ 5:54 PM
155kj
83rpm
42%
18mph
Saturday 8/8/20 @ 5:40 PM
✅
215kj
82rpm
48%
20mph
Wednesday 6/3/20 @ 9:57 PM
256kj
82rpm
44%
19mph
Monday 6/8/20 @ 5:53 PM
✅
353kj
82rpm
50%
21mph
Saturday 5/16/20 @ 2:0 PM
277kj
81rpm
47%
19mph
Saturday 5/16/20 @ 1:55 PM
✅
345kj
76rpm
53%
21mph
Saturday 5/9/20 @ 2:1 PM
264kj
81rpm
46%
19mph
Tuesday 5/12/20 @ 6:8 PM
✅
339kj
76rpm
51%
20mph
Wednesday 4/1/20 @ 12:54 AM
270kj
83rpm
45%
19mph
Sunday 5/10/20 @ 3:32 PM
✅
335kj
80rpm
50%
20mph
Saturday 4/25/20 @ 1:59 PM
281kj
81rpm
46%
19mph
Thursday 4/30/20 @ 5:9 PM
✅
292kj
82rpm
46%
19mph
Wednesday 4/15/20 @ 10:30 PM
267kj
84rpm
44%
19mph
Monday 4/13/20 @ 5:38 PM
✅
285kj
73rpm
49%
19mph
Tuesday 3/24/20 @ 12:36 AM
✅
264kj
86rpm
44%
19mph
Sunday 3/22/20 @ 6:56 PM
244kj
84rpm
43%
18mph
Sunday 3/10/19 @ 4:41 PM
✅
315kj
77rpm
43%
17mph
Tuesday 3/12/19 @ 2:17 PM
305kj
71rpm
44%
16mph
Workouts
277
kj
Saturday 5/16/20
264
kj
Saturday 5/9/20
281
kj
Saturday 4/25/20
267
kj
Wednesday 4/15/20