Shake and Bake
Workouts
Saturday 7/22/23 @ 6:45 AM
kj
rpm
%
0mph
Saturday 7/8/23 @ 6:24 PM
✅
140kj
71rpm
44%
17mph
Saturday 10/29/22 @ 9:28 AM
kj
rpm
%
0mph
Saturday 10/29/22 @ 9:35 PM
✅
195kj
74rpm
42%
16mph
Tuesday 8/16/22 @ 8:52 AM
290kj
82rpm
48%
20mph
Tuesday 7/12/22 @ 10:18 AM
✅
302kj
78rpm
49%
20mph
Sunday 8/7/22 @ 10:32 AM
✅
317kj
87rpm
46%
20mph
Thursday 7/28/22 @ 10:11 AM
277kj
74rpm
49%
19mph
Sunday 11/14/21 @ 1:18 PM
kj
rpm
%
0mph
Saturday 11/27/21 @ 9:45 PM
✅
300kj
71rpm
52%
20mph
Saturday 6/5/21 @ 5:30 PM
kj
rpm
%
0mph
Tuesday 6/8/21 @ 9:58 PM
✅
312kj
74rpm
52%
20mph
Sunday 4/11/21 @ 10:55 AM
✅
282kj
78rpm
56%
23mph
Thursday 5/27/21 @ 10:21 PM
161kj
73rpm
46%
17mph
Sunday 1/31/21 @ 8:34 AM
kj
rpm
%
0mph
Sunday 1/31/21 @ 6:23 PM
✅
326kj
80rpm
50%
20mph
Friday 1/15/21 @ 11:51 AM
✅
341kj
76rpm
53%
21mph
Thursday 1/21/21 @ 10:51 PM
312kj
73rpm
52%
20mph
Thursday 12/31/20 @ 1:25 PM
298kj
87rpm
45%
20mph
Monday 1/4/21 @ 11:13 PM
✅
301kj
79rpm
49%
20mph
Workouts
161
kj
Thursday 5/27/21
298
kj
Thursday 12/31/20