Shake and Bake
Workouts
Thursday 1/20/22 @ 2:11 PM
kj
rpm
%
0mph
Thursday 1/20/22 @ 12:56 AM
✅
134kj
69rpm
42%
14mph
Saturday 1/1/22 @ 1:6 PM
✅
179kj
80rpm
45%
19mph
Saturday 1/1/22 @ 6:2 PM
93kj
74rpm
40%
15mph
Saturday 9/4/21 @ 5:58 PM
kj
rpm
%
0mph
Sunday 10/24/21 @ 7:15 PM
✅
125kj
73rpm
36%
14mph
Monday 8/30/21 @ 1:1 PM
✅
138kj
86rpm
44%
19mph
Wednesday 9/15/21 @ 5:56 PM
63kj
66rpm
39%
14mph
Sunday 7/4/21 @ 10:9 AM
✅
200kj
75rpm
57%
22mph
Monday 9/6/21 @ 2:22 PM
77kj
66rpm
41%
15mph
Thursday 9/2/21 @ 9:35 AM
kj
rpm
%
0mph
Friday 9/3/21 @ 5:46 PM
✅
138kj
67rpm
39%
14mph
Tuesday 4/6/21 @ 12:50 PM
✅
284kj
91rpm
43%
20mph
Saturday 7/24/21 @ 7:45 PM
120kj
67rpm
37%
14mph
Sunday 1/10/21 @ 11:57 AM
kj
rpm
%
0mph
Saturday 1/9/21 @ 4:56 PM
✅
140kj
69rpm
39%
14mph
Tuesday 12/15/20 @ 12:1 PM
✅
146kj
93rpm
42%
20mph
Wednesday 1/6/21 @ 6:55 PM
64kj
64rpm
40%
14mph
Thursday 10/29/20 @ 10:52 PM
kj
rpm
%
0mph
Friday 10/16/20 @ 5:23 PM
✅
85kj
81rpm
33%
14mph
Workouts
93
kj
Saturday 1/1/22
kj
Thursday 10/29/20